Does /fit/ actually do cheat days/meals? If so what do you usually eat

When feeling like I need to binge I grab a bunch of roasted peanuts, still in shell. Peanuts aren't that unhealthy and I always feel full before eating a considerable amount, also they are slow to eat so you can't swallow them like chips or something.

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>>39357315

>people who need cheat meals
>those who are under 10% bodyfat dieting under strict conditions, probably on gear

>people who take cheat DAYS but don't deserve it
>20% bodyfat pieces of shit doing iifym and barely even lift "it'll trick muh metabolism into going faster"

aka fit

>>39357389
Calm down, son

>>39357389
you're retarded