[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

/plg/ - powerlifting general

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 322
Thread images: 88

anon owes me a sonnet edition
>>
File: IMG_1064.jpg (71KB, 500x405px) Image search: [Google]
IMG_1064.jpg
71KB, 500x405px
With pleasure

https://youtu.be/s_8KR-n2fBQ
>>
still have like 2 oz of chicken out of 2 pounds left but my tummy hurts and i want to go to bed now so i cant wait for it to get better. guess i have to force it and hope i dont throw up
>>
>>39354848
>eating before sleeping
Enjoy your nightmares and heart burn
>>
>>39354864
i take melatonin and I dream/remember my dreams literally every night. their so vivid that I never get nightmares anymore because as soon as something bad happens I realize that I am dreaming. plus when i was a kid I got nightmares like every day for years so I guess they just aren't scary any more
>>
>>39354830
>yfw hall is on the right and oates is on the left
>>
I have a complaint plg.

I see alot of the trips on here who started lifting and immediately began "training for powerlifting". I understand the urge when you look dyel and progress takes forever to say "im not some vain faggot trying to build muscles" so that people who shit on you can be dismissed as being ignorant to the sport of powerlifting.

The fact is, its embarassing that you twinks and females call yourself powerlifters when you're deadlifting 4 pl8 and shit. You're wasting everyone's time and making a mockery of the "sport".

Think of how fucking stupid it is to call yourself a strongman when you've been lifting for a year or two and weigh 170lbs.

Put in enough time that you can actually outlift normies and high school students then maybe you should consider competing or trying some fucking meme "programs".
>>
>>39354994
lol nice autism
>>
>>39354994
im taking this copypasta
>>
>>39354994
>You're wasting everyone's time and making a mockery of the "sport".

Literally no-one in the competing PL community feels this way.
>>
is he unironically autistic

https://www.youtube.com/watch?v=1_RTKA0NCzg
>>
>>39355028
This is because federations want as many people to compete as possible so that they can farm money. That's why its looked down upon to shit on weak competitors. You've merely swallowed their meme inclusiveness for some reason.
>>
>>39355073
because i have no reason to be shitty to people for no reason
nothing is better than having a gym full of friends to see when you work out, listen to phil more
>>
File: 1478055544678.png (81KB, 400x397px) Image search: [Google]
1478055544678.png
81KB, 400x397px
>>39354994
>Think of how fucking stupid it is to call yourself a strongman when you've been lifting for a year or two and weigh 170lbs.
TRY AND STOP ME
>>
https://www.youtube.com/watch?v=1_RTKA0NCzg

@6:30
>when you start doing test or whatevrs out there

norris just pulled off a gibbs or something tier on steroids
>>
>>39355105
>>when you start doing test or whatevers out there i dont even know what its called**
>>
>>39355105
Jesse Norris is Wicked Smart
>>
>>39355073

I get that you're trolling, but you need to anchor it in at least some semblance of reality for the trick to work
>>
File: 1448575359234.jpg (28KB, 680x583px) Image search: [Google]
1448575359234.jpg
28KB, 680x583px
>trying to get an hbo now free trial to watch westworld
>you can't register through a computer, you have to download their fucking app
reeeeeeeeeeee
>>
Imagine a bodybuilding contest where everyone is encouraged to compete, from dyels to sod busters. Now imagine that anyone who laughs or questions it's legitimacy is a pariah.
>>
>>39355218
pirate it you mouthbreather
>>
requesting the image of a tall guy in a singlet squatting like 80 kg out of an eleiko rack with 3 spotters around him
>>
Imagine if worlds strongest man began with hundreds of couch potatoes failing to lift heavy things and anyone who questions it is crucified.
>>
>>39355251
I hate dealing with torrents and all the old streaming sites I used got taken down
>>
>>39355262
Torrents are easy. click one button. wait a bit. you're done
>>
Imagine a sport that doesn't allow amateur competition
>>
280 -> 340 wilks from 2 meets in half a year

Feels good man
>>
>>39355373

Gj lad
>>
>>39355236

>Imagine a bodybuilding contest where everyone is encouraged to compete

Literally 99% of the BB competitions.
>>
>>39355387
Thx lad
>>
>>39354994

My gym actually does have a 170lber calling himself a Strongman after a couple years of lifting.

Considering he's competed at Arnold qualifiers and held his own, it's hard to disagree with the claim.
>>
>deadlift near 3x bw
>don't train pull ups but thought I'd give it a go
>10 unweighted
Haha kill me pls
>>
>>39355488
>Im not good at a movement I dont train

Amazing
>>
File: JE0A.png (95KB, 300x381px) Image search: [Google]
JE0A.png
95KB, 300x381px
>>39355236
>>39354994
>>
>>39355611
why no trip
>>
File: 1454314201416.jpg (298KB, 965x936px) Image search: [Google]
1454314201416.jpg
298KB, 965x936px
>>39355620

idk senpai good question
>>
>>39354994
>stop appropriating pl culture!
>>
>>39355499
thats novice tier at my bw though
>>
>>39355635
cus ur not the real terappy
>>
>>39355635
mis princesa???
>>
File: bodorio hype.jpg (46KB, 944x492px) Image search: [Google]
bodorio hype.jpg
46KB, 944x492px
;_;
>>
>>39354994
There's going to be some hurt feelings about this senpai
>>
>open up random donald trump rally video
>immediately says something blatantly wrong

wew
>>
>>39355883
>open up random /plg/ thread
>immediately lith says something blatantly wrong

wew
>>
>>39355907
lith is banned

i am li
>>
>>39355929
>open up random /plg/ thread
>immediately Li says something blatantly wrong

wew
>>
Daily reminder to bin the finn
>>
STARTED FROM THE BOTTOM NOW WE HERE

STARTED FROM THE BOTTOM AND MY WHOLE TEAMS FUCKIN HERE
>>
>>39355984
BEFORE YOU MET ME, I WAS ALL RIGHT

BUT THINGS WERE KINDA HEAVY, YOU BROUGHT ME TO LIFE

NOW EVERY FEBRUARY, YOU'LL BE MY VALENTINE, VALENTINE
>>
File: sapporo_ipf_legal.png (344KB, 1040x950px) Image search: [Google]
sapporo_ipf_legal.png
344KB, 1040x950px
>>
File: 1478568643960.jpg (67KB, 853x853px) Image search: [Google]
1478568643960.jpg
67KB, 853x853px
>>39355820

Twig legs
>>
>>39355998
BOYS TELL STORIES 'BOUT THE MAN, SAY I NEVER STRUGGLED, WASNT HUNGRY, YEAH I DOUBT IT NIGGA
>>
>>39356012

Who is this qt
>>
>>39356024

trappy-chan !!VHnwMVjcWZi
>>
>>39354823
I wish I looked big and powerful like him.
>>
>>39356012
Does it still have a penis?
>>
>>39356051

Yes
>>
I'm going to be starting a picture of what I think Sean looks like today as part of my getting comfy time after the gym.

If you have any thoughts on what should be included, do let me know.

>WAWTT
>WAWET
>WAWLT
>WAWFT
>>
>>39356058
>If you have any thoughts on what should be included, do let me know.

well he's obviously compensating for something

>WAWTT
Diddys

>WAWET
chicken and rice x 10

>WAWLT
music is for normies

>WAWFT
gud
>>
>>39356012
Not a man. Not a trap.

Obviously the trip trappy-chan was trolling.
Remind yourselves of the voice changer vocaroos and realize it.
Thank you
>>
File: 3fadsf.jpg (199KB, 1920x1080px) Image search: [Google]
3fadsf.jpg
199KB, 1920x1080px
>>39354823
Whelp, got my MRI report.
I've got mild arthritis in my L5 from sudden joint damage, my L4 has a slightly damaged disc membrane (but isn't outright herniated), and both L4 and L5 are leaking synovial fluid from the facet joints.

RIP gains, I hardly knew you
>>
>>39356155
What happened?
>>
>>39356168
Philip attacked him in a fit of "nerd bashing".
>>
File: 1477068997108.jpg (8KB, 152x225px) Image search: [Google]
1477068997108.jpg
8KB, 152x225px
>>39355973
no :DDD
>>
>>39356168
Fucked myself doing a front squat. I'd done everything barefoot before and tried to do a narrower stance when I finally bought a pair of adipowers, cus I felt like I was limiting myself biomechanically by relying on my ankle flexibility so much.
>>
Just asked dtrain how Aus Nationals went
>>
File: keks in australian.png (57KB, 327x270px) Image search: [Google]
keks in australian.png
57KB, 327x270px
>>39356298
how'd that go?
>>
>>39356294
Literally how

How much do you front squat?
>>
>>39356308
he looked kinda sad, and even offered me an old belt to use. Really nice guy desu
>>
>>39356310
lmao 3plate. I'd managed 120kg ez, but ended up rounding my lower back as I tried standing up with the extra 20kg. Keeping the lower back tight comes naturally to me when I'm squatting with a slightly wider stance, just didn't keep quite tight enough.
>>
>>39356331
Hope you get well.
>>
Who's dtrain?
>>
>>39356155
So literally nothing RIP worthy, people went back to lifting heavier weights after 2-3 herniated discs obviously they rehabbed it properly.
>>
wrang trap
>>
>>39356330
yeah he sounds like a solid guy

>>39356354
https://www.instagram.com/p/BLx0iI8BDzl/
Basically he got a 12 month ban from PA a week before he was going to compete at aus nats for judging a local meet at the gym he trains at. He did break the rules but he's a PA lifter (was set to break records), promotes PA at a PA based gym that had a local meet to encourage new people to compete in PA so I don't really like the ruling
>>
>>39356343
Cheers

>>39356362
I'm a little more worried about the arthritis thing, I'm hoping I just get an anti-inflammatory injection and avoid lifting/ twisting and it'll go away for good. If it's permanent joint grinding thing I'm gunna be fucked for the rest of my life.
>>
>>39356375
Surprised it wasnt a 13 month ban Tbh. Sounds like something PA would do
>>
>>39356375
Also means that he won't be unbanned in time to qualify for aus nats next year as well.
>>
>>39356391
>>39356387
OH FUCK LOL THATS WHAT I MEANT THEYD DO HAHAHAHAHA
>>
>>39356387
"1.3 AFFLIATIONS - P.A. and/or its Members shall not affiliate with, nor participate as a lifter, coach or official
in the activities of an Australian or international powerlifting organization other than the
I.P.F., or an organization within the structure of the I.P.F. (that including P.A.). If a
Member does so affiliate with or participate in the activities or event of a non-I.P.F. or P.A.
powerlifting organization, on the determination of the PA Board that member shall be
suspended from participation as a lifter, coach or official within P.A. for a period of 12
months from the initial date of that affiliation or participation"

It's set as a 12 month ban so at least they are enforcing their own rules without bias
>>
>>39356405
This really makes me dislike PA desu.
Competing in a big lolfed comp? sure. Judging a local meet? fuck off
>>
>>39356386
I would read up on Anti-inflammatory injections before getting them especially for mild arthritis. I would certainly avoid a Cortisone shot as they're shit and wouldn't take them even if I had a 9/10 scale pain.

Good luck though, I had a back injury just 3 weeks ago (couldn't even bend down more than 10 degrees and horrible sciatica pain) after squatting lmao 4.5 pl8 without back even bending and it was only till yesterday that I managed to squat 150 kg
>>
>>39356422
I've never had a cortisone shot, why are they bad?
>>
>>39356450
They do fuck all (had them for Elbow Tendinitis returned week latter even with rest etc...) and after reading up they actually weaken your tendon and muscle, would definitely not get it for a mild issue. https://www.drugs.com/sfx/cortisone-side-effects.html
>>
>>39356450
Dunno about cortisone but I had a bunch of shit like tendinitis, tendinosis, and a bunch of torn ligaments, and they responded well to training, arginine/citrulline, ~3g of vit c daily, and none of the crap doctors advised (rest, antiinflammatories, though I guess vit c is one?)

Dunno about arthritis though.

I guess you should research the crap out of this shit on powerlifting and strength training forums. They sometimes give better rehab advice than docs.
>>
>>39355096
nice rare pepe 5/7
>>
>>39356476
>>39356483
Sheeit.
Well, still. It might be worth it, the tendon and muscles can atrophy all they want, I won't be able to lift for a while anyway, probs best to minimise the inflammation before it rubs too much for too long.
>>
I think I might be in love with mei
>>
>>39356134

kys
>>
File: 1477181060186.png (42KB, 1072x501px) Image search: [Google]
1477181060186.png
42KB, 1072x501px
>>39354994
You're right.

This ""sport"" is now over populated with limp wristed autists.

They're all trying to be stronk to fix being closeted faggots. Daddy ain't never coming back.
>>
MAGA
A
G
A
>>
If anyone here can do a 30 second l-sit, ill do something for you
>>
File: 1442194985172.jpg (42KB, 300x303px) Image search: [Google]
1442194985172.jpg
42KB, 300x303px
>>39356664

Found the closeted faggot.
>>
Who /trump/ here
>>
>tfw you will never be a 16 year old teenager with both father and mother present in a middle-class household in small town usa doing Rip's SS as written
>>
>>39356807
I can, what do I get?
>>
>>39356879
if you read the small print it says "non talent chads"

real talk though I don't believe you even one bit.
Video or no reward
>>
Remember, there's nothing more important than friendship!
>>
how can natties even compete

https://www.youtube.com/watch?v=z3r5Gc0FDdw
>>
>>39356890
You act like a 30s l sit is hard?
Find I'll record myself, give me a few.

Also you forget I use to be a /calisthenic/ fag
>>
>>39356895
:o

>probably someone who was having fun (for some time) with tripcode generators
>tfw is till want to believe it (because then, that means everything and everyone is alright)
>>
>>39356899
I found it easy when I was 16

Now as a fat kid it might be harder but `i should be able to do it

Last bet I made was that I could bench 225lbs for 20

Only got 17 :(
>>
>>39356899
>You act like a 30s l sit is hard?

Don't lie. It is hard. Unlike a lot of other shit, there's not a single person on the planet who can do a 30 second l-sit with no training
>>
>>39356906
Lad it's her

she's confirmed through steam it's her.
>>
>>39356906

It's a secure trip, there are no generators for that.
>>
File: wait.jpg (68KB, 640x480px) Image search: [Google]
wait.jpg
68KB, 640x480px
>>39356895
no.....

i dont believe....

this is isley with trappys trippassword
>>
File: images (15).jpg (26KB, 407x361px) Image search: [Google]
images (15).jpg
26KB, 407x361px
>>39356910
Don't lie
>>
>>39356908

Is that any training or specifically L sit training?
>>
>>39356928
Depends what type. If you do a bunch of core exercises and you have good mobility you might be able too. But if you're just a generic powerlifter/bro/cardiofaggot? no way
>>
>>39356910
you can really vouch for that? (fuck, i remember asking you to do this exactly this some time ago, tell us everything is alright if it ever happens)


im about to have a great afternoon today!
>going in for job offer
>trappy confirmed to be alright
>>
>>39356895
^-^

>I'm finally not being memed
>>
>>39356912
someone could have "guessed" the salt

>tfw i still want to believe

you know what? im gonna leave this thread alone, it might be a lie and whatnot but im gonna spend the remainder of my day happy
>>
File: 30 sec.webm (3MB, 564x318px) Image search: [Google]
30 sec.webm
3MB, 564x318px
>>39356908
welp here's 30 secs but you may not count it cause I touched the ground a couple times but not really resting on it. I had to do it twice because the first time my camera didn't record it.

I will attempt a 60 sec hold tomorrow at gym fresh off some bigger dumbbells/blocks.

Still not bad for not doing an lsit in 2 years
>>
File: 1478488085022.jpg (76KB, 720x720px) Image search: [Google]
1478488085022.jpg
76KB, 720x720px
>>39356941

The memeing has just begun.

>>39356921

Or worse... it's trappy with trappy's tripcode...
>>
>>39356981
>30secs is easy as fuck lad
>calisthenic fag fails it
laaaaaaaaaaaaaaddddddddddddddddddddddd
>>
>>39356981
Really impressive but
>using dumbbells

Even though it's still hard as fuck I do think this is cheating. Nice job though

>>39356990
Im actually serious, fuck off because you're breaking my heart

I only want real trappy
>>
>>39356991
it was easy the first time
have a (you)

>>39357003
If you want it done a specific weigh then say so
>>
>>39356990
Hooray! Do you have any requests for the Sean Pepe I'm drawing? I'll be doing it later.
>>
>>39357009
>it was easy the first time
yeah im sure it was lad, im sure it was
>>
>>39357009
way* >.>
>>
>>39357003
>If you want it done a specific weigh
no you can just do it with your body if you want idm
>>
>>39357013
>I will attempt a 60 sec hold tomorrow at gym fresh
anon pls save your memes until this
>>
>>39357021
you sound like you have a program telling you that you should be able to do it so its as good as done Tbh
>>
File: 22 sec on hand.webm (3MB, 564x318px) Image search: [Google]
22 sec on hand.webm
3MB, 564x318px
tried again on hands, 22 secs. sweating my balls off. fucking humid here

>>39357028
what?
>>
>>39357051
damn you're more talent chad than i thought

>humid

yeah rainy day today hey
>>
File: bxnhfVk.jpg (95KB, 1080x1080px) Image search: [Google]
bxnhfVk.jpg
95KB, 1080x1080px
>hey trappy, it's been a while. How are things going, what have you been doing all this time?

me:
>>
>>39357073
fucking storming here had the power go out a couple times also hit upper body today so a good nights rest and I should be able to do it
>>
File: 1465298039771.jpg (26KB, 493x429px) Image search: [Google]
1465298039771.jpg
26KB, 493x429px
>>39357082
under the assumption you are trappy there are way more interesting questions I'd rather ask

Here's a few

Why'd you leave?

Why'd you actually leave?

Were you lurking while you were 'gone'?

So what's up with livia?

Why'd you come back?

How are your lifts going?
>>
>>39357082
nobody asked Tbh
>>
>>39356981
That was only 29 seconds desu lad
>>
Is the titan longhorn a good babby's first belt? Also, we've got a cheap pl belt in my gym, is the titan going to feel better/allow to move more weight?
>>
File: 1464287515294.jpg (500KB, 1080x1080px) Image search: [Google]
1464287515294.jpg
500KB, 1080x1080px
>>39357010

Sean doesn't deserve a pepe of himself tbqh

>>39357106

tb h I'd rather talk about these things in private later.

>>39357122

Some answers don't need questions.
>>
>>39357156
at least

>How are your lifts going?
>>
>>39357156
>Some answers don't need questions.
that one needed a question
no other reason to post an answer
>>
I'm /dyel/ stage and can do a 30 sec l-sit.

I'm film it when my car is back from the shop if I'm still interested.
>>
>>39357156
But I'm bored and need something to draw. Ah well, who should I Pepe?
>>
>>39357179
you going to do it on the roof or something?
>>
File: 1464296310131.jpg (185KB, 650x478px) Image search: [Google]
1464296310131.jpg
185KB, 650x478px
>>39357169

Shit, I have been lifting less frequently than boardie and norsie combined.

>>39357171

See pic related
>>
>>39357181
brett gibbs
>>
>>39357179
Yeah, it's easier when you're a skeleton. I could do one for 15-20 seconds when I could only TnG bench 185 since I only weighed 150ish.

>>39357156
>Some answers don't need questions

This desu
>>
>>39357181
>who should I Pepe?

WINK

>>39357188
still dont believe it's you tbqh
>>
>>39357184
My car has a panoramic windscreen and I'd be scared of breaking it.
>>
>>39357188
Nice fucking meme 8/10
>>
File: when you see a shitpost.webm (1MB, 588x394px) Image search: [Google]
when you see a shitpost.webm
1MB, 588x394px
>>39357181

The one and only.
>>
>>39357156
>Some answers don't need questions.
then where is the answer, just some shitty pic
no one is asking so you posted the question yourself to try and get people to ask so you could say you dont want to talk about it

lad get the fuck
>>
>>39357190
I'm full skeleton at the moment so I could probably do an l-sit for longer than 30 secs. I did one last week and just stopped at 30 but could probably push to 45, hadn't started shaking yet.
>>
>>39357181
PEPE ME BRUH
>>
>>39357206
>dem roidtraps, roiddelts and roidrage
I could recognize gbro anywhere.
>>
>>39357189
The beard and hair would be fun to draw in. Any requests for context?
>>
>>39357220
>gbro

that's alex you fucking mong
>>
>>39357220
>I could recognize gbro anywhere.
keked Tbh
>>
>cant do a headstand

Whats the point of becoming strong if you cant even support your own bodyweight?
>>
>>39357213
It's also easier if you're a manlet.

Bodyweight exercises are a meme though.
>>
>>39357224
pointless post
>>
>>39357206
Downloaded for... Inspo.

>Bodoriopepe riding Knut
>>
>>39357236
Post image please
>>
this thottie thirsty as fuck for some swedish KOCK
>>
>>39357206
kek i never noticed at the start of that one
>whats he doing with his hands
>>
>>39357235
>Bodyweight exercises are a meme though.

You take that back

BW exercises are the only thing fun about physical exercise
>>
>>39356895
>deadlifting with biceps
lucky he didn't tear them
>>
File: pointless post.jpg (97KB, 507x500px) Image search: [Google]
pointless post.jpg
97KB, 507x500px
>>39357243
>>
File: muscleups.webm (915KB, 224x400px) Image search: [Google]
muscleups.webm
915KB, 224x400px
>>39357247
but you're shit at them?
>>
File: 1469155943522.png (114KB, 753x479px) Image search: [Google]
1469155943522.png
114KB, 753x479px
>>39357192

Who else would have such a big collection of animu girls saying dick?

>>39357211

Or maybe I just wanted to post a funny goatman picture ¯\_(ツ)_/¯

>>39357248

It's cause Kiril is much taller than him, so he tried to lmaocurl to keep the bar on an appropriate height.
>>
File: pulju_55.jpg (84KB, 402x509px) Image search: [Google]
pulju_55.jpg
84KB, 402x509px
>>39357257
nice muscle ups lad, keep it up
>>
>>39357257
jesus christ be kind i am trying
I'll have you know i did 10 pull ups in one set today

>>39357265
True. btw, if you dont answer those questions i asked before in this general, you're gonna get asked them forever
>>
>>39357254
Ta.

These will be works of art so could take a week to deliver. Thank you for your patience

Esme
>>
Anyone wear shin pads when deadlifting?
>>
well just seen instagram posts form the lads ill be competeing against
looks to be ill be coming last

makes you feel better sometimes since theres no poit stressing out Tbh
>>
File: 1437951922132.gif (473KB, 450x600px) Image search: [Google]
1437951922132.gif
473KB, 450x600px
>>39357272

Do you have discord? I can't voicechat right now but I can text.

>>39357305

Just wear deadlift socks if needed.
>>
File: 1476925455890.png (662KB, 740x755px) Image search: [Google]
1476925455890.png
662KB, 740x755px
GIVE THE AMERICANS YOUR POWER
THEY'RE GOING TO NEED IT TO DEFEAT HER
>>
>>39357318
Yeah Lith#2044
>>
File: 1470585861328.jpg (12KB, 192x245px) Image search: [Google]
1470585861328.jpg
12KB, 192x245px
>>39357326
what if trump loses
>>
File: 1477834701518.jpg (75KB, 600x494px) Image search: [Google]
1477834701518.jpg
75KB, 600x494px
>>39357326
TAKE MY POWER
>>
>>39357326
Feels bad to know that i wont get my sonnet that anon promised me if hillary wins
>>
File: 1478175048985.png (544KB, 657x763px) Image search: [Google]
1478175048985.png
544KB, 657x763px
>>39357326
M A G A
>>
>>39357318
Fit sticky back up when?
>>
>>39357145
A-anyone?
>>
File: bw stuff.webm (3MB, 640x360px) Image search: [Google]
bw stuff.webm
3MB, 640x360px
>>39357272
Good job. It's fun to make fun of you but it is too easy.
desu I should do more. I've gone full PL mode and haven't done bw in a while.
>>
>>39357401
>titan longhorn
Looks fine. As long as it's thick and stiff you'll be ok.

>I've gone full PL mode and haven't done bw in a while.

I feel you. I never was any good but doing shit like hard yoga poses on my deck in the afternoon was more fun than hitting any PR
>>
>>39357414
meant for
>>39357405
>>
File: 1469263630777.png (1MB, 680x486px) Image search: [Google]
1469263630777.png
1MB, 680x486px
nn plg

dont forget to vote for your favourite meme if you're an american
>>
>>39357414
>was more fun than hitting any PR
ok tom
>>
File: 1463615971442.png (93KB, 512x384px) Image search: [Google]
1463615971442.png
93KB, 512x384px
>>39357376

I don't have money for that anymore, and the fire in me has died down.

That webm tho, it was crazy watching that live. He almost lmaobombed
>>
File: mount stupid.png (43KB, 613x481px) Image search: [Google]
mount stupid.png
43KB, 613x481px
>>39357464
you get over the peak of mount stupid?
>>
>>39357464
I don't blame you. You did a lot and still got loads of shit off people.

Don't stretch yourself if they don't deserve it.
>>
>>39357464
thank you for coming back

we missed you
>>
>>39357501
>we
>>
File: Isley 147.5kg Bench.webm (1MB, 1280x720px) Image search: [Google]
Isley 147.5kg Bench.webm
1MB, 1280x720px
>>39357464
I don't even want it back, just trying to gauge whether you're the real trappy desu. If it is, wish you were here during USAPL raw nats, would have appreciated some dank webms.
>>
>>39357501
>we missed you
>we missed
>WE

ok now bud
>>
>>39357496
look at esme sucking up after shit talking when trappy was gone LMAO
>>
>>39357464
>I don't have money for that anymore
if the content is free the hosting can also be free
>>
File: blessings 320kg opener.webm (1019KB, 640x640px) Image search: [Google]
blessings 320kg opener.webm
1019KB, 640x640px
>>39357513
you mean im not good enough for you, you little bitch
>>
>>39357513
it is the real one
>>
>>39354823
Trappy is actually trump
>>
>>39357521
>Shit talking

More saying that my strength isn't comparable because of biological factors and wondering about the whole Livia situation. It doesn't take away from the fact that trappy did a lot.
>>
>>39357538
>biological factors

is trappy a man

sorry im new
>>
>>39357538
>because of biological factors
i feel i remember 'man' being used to drive home the point kek
>>
File: the-old-lady.jpg (220KB, 800x638px) Image search: [Google]
the-old-lady.jpg
220KB, 800x638px
>>39357550
Maybe.
>>
File: 1469211411112.png (292KB, 599x574px) Image search: [Google]
1469211411112.png
292KB, 599x574px
>>39357494

I got stuck where the line simply disappears. Don't know where to go anymore from there.

>>39357501

I missed you too <3

>>39357513

I have a lot of catching up to do D: Apparently Haack is now absurdly ahead of Gibbs?

>>39357546

I'm a girl, silly. I just happen to have a benis. :3
>>
>>39357567
>I just happen to have a benis. :3

can i see it, whats your kik
>>
Saw this pic the other day
>>
File: 1442194985084.jpg (139KB, 552x717px) Image search: [Google]
1442194985084.jpg
139KB, 552x717px
>>39357550
>>39357538
>>39357521

lmao
that doesn't offend me at all.

Esme probably outlifts me now anyways.

>>39357584

nope
I don't have a kik, sorry
>>
File: thiccness @ 9.5.jpg (76KB, 960x958px) Image search: [Google]
thiccness @ 9.5.jpg
76KB, 960x958px
>>39357567
>Apparently Haack is now absurdly ahead of Gibbs?

Gibbs is now getting coached by pic related and has moved back to New Zealand where he seems happier, so we'll see.
>>
>>39357597
>Esme probably outlifts me now anyways.
nah she was getting bitchy because you outlifted her
>>
>>39357598
>where he seems happier
how do you know that
gibbs? that you?
>>
File: 1464748581854.jpg (36KB, 385x526px) Image search: [Google]
1464748581854.jpg
36KB, 385x526px
>>39357598
>>
>>39357604
Exactly. I chose to be salty.
>>
File: knut.jpg (60KB, 698x465px) Image search: [Google]
knut.jpg
60KB, 698x465px
>>39355820
why are you crying?
>>
>>39357597
I will eventually :^) what are your lifts looking like now?
>>
>>39357604

So? Being competitive is part of the sport.
How many times hasn't Isley gotten bitchy because boardie or bodorio outlift him?
>>
File: tumblr_nb154pEfmm1siity3o1_500.png (438KB, 467x462px) Image search: [Google]
tumblr_nb154pEfmm1siity3o1_500.png
438KB, 467x462px
what does guys like konstantin, kirill sarychev, eddie hall etc use?

so basically big powerlifter and strongmans
>>
>>39357628
Don't you squat like 100kg now?

>>39357629
>boardie out lifting anyone

Hahahaha
>>
File: Bodorio Champion.jpg (15KB, 477x371px) Image search: [Google]
Bodorio Champion.jpg
15KB, 477x371px
>>39357622

I am tearing up not because I am sad, but because some stars shine too bright.
>>
File: 1478614096415.png (253KB, 679x750px) Image search: [Google]
1478614096415.png
253KB, 679x750px
>trappy comes back and immediately starts attention whoring
>>
>>39357645
test and tren probably
>>
>>39357672

TRIP ON ISLEY
>>
>>39357672
Deadlift. I'll be squatting 100 soon though, 85 is an easy triple. I should really test it but squats are spooky.
>>
>>39357675
Such a great day.
>>
File: 1437455625715.png (136KB, 332x450px) Image search: [Google]
1437455625715.png
136KB, 332x450px
>>39357628

idk I haven't trained in a while
>>
File: 1469181142439.jpg (87KB, 720x960px) Image search: [Google]
1469181142439.jpg
87KB, 720x960px
Fuck off you tranny faggot
>>
>>39357710
This desu.
>>
>>39357707
Why? Just go and lift

>>39357710
>>39357718
Ah old plg
>>
>>39357684
no hgh? why not if your purpose is to get big?
>>
>>39357707
Did you get sad?
>Ywn have fun gym sesh with trappy

Get back to it soon. Need someone to compete with.
>>
>>39357710
But that invidiual isnt trappy.
He is just a flaming faggot that uses trappy chan trip.
>>
File: knutisking.jpg (87KB, 585x400px) Image search: [Google]
knutisking.jpg
87KB, 585x400px
>>39357675
I don't know what happened or nuthin' but my sources tell me that perhaps after going backstage his brother (sitting behind the filip sign) gave him the bear-paper and gave him a hug with tears in his eyes.
>>
>>39357675
Why is his head so big?
>>
>>39354883
I just started taking them, and I have had nothing but sexual dreams.
>>
Has trappy confirmed if she's livia or not?

Also JFC why does PLG have to have a stupid fucking annoying transsexual.

For fucks sake
>>
File: fkn_savage.webm (2MB, 800x562px) Image search: [Google]
fkn_savage.webm
2MB, 800x562px
>underscore voted Johnson in a swing state
Think less of him now desu
>>
>deficit deads today, planned to go up to 5pl8
>on warming up the top of my left bicep feels like it's pulled a bit
>3pl8 feels okay, but on 4pl8 I feel it hurt a fair bit and put the bar back down
>still a bit sore through the rest of my session, try some OHP and it's quite uncomfortable at the lock out
>try db rows
>absolutely fine, work up 60kg x8 no trouble at all
very confused
>>
File: shes just so CUUUTTE.webm (1MB, 640x640px) Image search: [Google]
shes just so CUUUTTE.webm
1MB, 640x640px
>>39357999
let him be himself

leave brittany alone

etc
>>
File: 1478620343992.png (246KB, 651x641px) Image search: [Google]
1478620343992.png
246KB, 651x641px
L E T S
G O
>>
Who here have their /priorities in the wrong order/
>>
File: 1464873241162.webm (752KB, 640x640px) Image search: [Google]
1464873241162.webm
752KB, 640x640px
>>39358073

norsieeeeeeeeeeeeeeeeeeee
>>
File: 1478461082061.jpg (405KB, 1891x1513px) Image search: [Google]
1478461082061.jpg
405KB, 1891x1513px
>>39358165
is this the real truppy
>>
File: 1466119380924.jpg (156KB, 1080x1080px) Image search: [Google]
1466119380924.jpg
156KB, 1080x1080px
>>39358154
I often wonder

whats wrong with yours
>>
File: 1464025215166.jpg (11KB, 238x347px) Image search: [Google]
1464025215166.jpg
11KB, 238x347px
>>39357753

fil deserves all the best bear-papers and best hugs!
>>
File: 1442194985115.jpg (77KB, 408x619px) Image search: [Google]
1442194985115.jpg
77KB, 408x619px
>>39358181

yeee
I missed you!!
>>
Oh hey, Trappy's back
Sup du
>>
File: 1466568155079.jpg (141KB, 1080x1349px) Image search: [Google]
1466568155079.jpg
141KB, 1080x1349px
>>39358209
i almost don't believe it
>>
File: 1467437662277.jpg (694KB, 767x1466px) Image search: [Google]
1467437662277.jpg
694KB, 767x1466px
>>39358217

du!
Sup
>>
File: 1469567292892.png (109KB, 663x803px) Image search: [Google]
1469567292892.png
109KB, 663x803px
>>39358232
Whacha been up to
>>
File: Sasha Nievas 140kg Squat.webm (1MB, 640x640px) Image search: [Google]
Sasha Nievas 140kg Squat.webm
1MB, 640x640px
>>39358228

kek it is me! We can chat on discord later if you're available in the evening or something :3
>>
Plg had just finally gotten good...
And the mentally ill cat fish has come back to ruin it. AGAIN.

I'm out. I genuinely hope Trappy kills himself.
>>
>>39358273

Don't let the door hit
>>
File: 1472087668235.jpg (55KB, 417x666px) Image search: [Google]
1472087668235.jpg
55KB, 417x666px
>>39358272
maybe, computer actually took a shit recently. Plus i'm leaving early for iowa tomorrow for work.
>>
>>39357494
ironically the entirety of the author's comics are made from the top of that mountain.
>>
>>39358273
Oh no guys, anonymous is leaving! :(
>>
>>39358287

Aww, sucks. But it's alright, I don't even know if I'll be free in a timely manner anyways~

Well, it's good to see you again norsie! Hope things are going well with you <3
>>
>>39354823
lol what is it with brits when this guy squats his eyes pop out he looks like nigel farage. Brits cant contain their britbong genetics.
>>
File: 1478552747287.jpg (94KB, 1080x1165px) Image search: [Google]
1478552747287.jpg
94KB, 1080x1165px
>>39358318
thanks senpai. Going to head to the gym soon I think.
>>
>>39357887
I know this feel
>>
>>39358318
Why did you come back as haino pretending not to be you and thinking nobody would notice?

Are you autistic?
>>
>>39358318
Do you want Trump to win?
>>
https://www.youtube.com/watch?v=kvw5RCtv0OM
2nd rep a bit high, but still bretty gud.
>>
File: 1475005194608.png (681KB, 811x964px) Image search: [Google]
1475005194608.png
681KB, 811x964px
>>39357326
>>
>>39357945
Yeah she confirmed it in discord
>>
>>39358344
Yeah that's full blown autism lol
>>
>>39354823
Why do I owe you a sonnet? Trumps gonna win.
>>
File: 1442194985151.jpg (63KB, 383x418px) Image search: [Google]
1442194985151.jpg
63KB, 383x418px
>>39358347

Please don't be offended, but I couldn't care less about the US elections.

>>39358344

If I were to come back, I'd come back as anonymous and talk to my friends on discord or something.

Haino wasn't me.

But I really dgaf about this, it has nothing to do with me.
>>
>>39358420
Booring.
>>
>>39358420
>haino wasn't me

Classic trappy lie
>>
File: 1468968215515.jpg (341KB, 1200x775px) Image search: [Google]
1468968215515.jpg
341KB, 1200x775px
>>39358434

Well, if you ask me what I think about Temer, or the Impeachment, or if Lula is really culpable, or if Cunha deserved it, or if Calheiros should be next...
Or what I think about PSOL, or Capitão, or Bolsonaro, or Crivela vs Freixo...

Then I might have some interesting political opinions.

But US elections to me is close to what you might gather about what I wrote to you there.
>>
File: 1478552782692.jpg (78KB, 750x790px) Image search: [Google]
1478552782692.jpg
78KB, 750x790px
this song is pretty lit

https://www.youtube.com/watch?v=VR3uall6nnU
>>
>>39358485
So what do you think about all those things?
>>
File: meme.jpg (108KB, 1200x677px) Image search: [Google]
meme.jpg
108KB, 1200x677px
>>39358498

Squid arrested tomorrow
>>
>>39358513
What did he do?
>>
File: 1471398145813.gif (524KB, 245x245px) Image search: [Google]
1471398145813.gif
524KB, 245x245px
>oregon
>swing state
>>
Does anyone do american football + compete in powerlifting? How is it affecting your lifts and fatigue managment? I'm thinking of joining a team
>>
File: 1a430686262917.jpg (98KB, 940x627px) Image search: [Google]
1a430686262917.jpg
98KB, 940x627px
>tfw when live in a swing state
>tfw vote matters hundreds of time more than cali fags like boardshorts
>>
File: keep your stupid dog.jpg (535KB, 1440x2560px) Image search: [Google]
keep your stupid dog.jpg
535KB, 1440x2560px
>>
File: 1464286516726.jpg (129KB, 935x712px) Image search: [Google]
1464286516726.jpg
129KB, 935x712px
>>39358520

The squid arrested tomorrow thing is a joke kekk

But Lula is being investigated for a bunch of crimes that go from 2002 to 2016.

Basically, the big 3 parties in Brazil (PT PSDB PMDB) were working together under the sheets, creating and selling fraudulent superfaturated contracts for projects all over the country and selling them to specific coorporations, which in turn would work with them on a massive multi-pronged money laundering scheme.

That's only the big picture of course, the deeper you go the crazier things get.

Lula is being investigated as the headchief of this corruption scheme, with participation from his political opposition (think as if hilary and trump were working together behind the scenes) - Eduardo Cunha (PMDB, president of the Chamber of Deputies), Aecio Neves (PSDB, senate, main opposition to Dilma), Renan Calheiros (PMDB, president of the senate), Dilma Roussef (PT, president), Michel Temer (PMDB), Serra (PSDB), Fernando Henrique Cardoso (PSDB) among others.

Dilma was impeached a few months ago, new president is Temer (PMDB) who was her vice
Cunha was recently stripped of his seat and banned for 8 years from politics
Calheiros is being investigated and is expected to suffer the same fate as Cunha

The people are not happy, though, because Temer is from the PMDB and is just as bad as everyone else, so everyone is calling for new elections.
>>
BEST LIFTING SONGS
"Dead womb"
"Mama said knock you out"
"Spikes"

Your top 3?
>>
> tfw want to lift because bench volume day
> tfw don't want to go to gym because the sooner I go the sooner i stop lifting
>>
>>39358611
Fuck off haino

You weak, tiny faggot
>>
>>39358492
nice
>>
>>39358581
>thinking your vote matters at all
l-lol?
>>
>>39358570
i'd be more motivated by that 1.3 million dollars an average NFL player makes from a 3 year contract.

$500,000 for the WORST player in the NFL
>>
File: tfw state with superior beer.png (80KB, 1080x674px) Image search: [Google]
tfw state with superior beer.png
80KB, 1080x674px
>>
>>39358611
Oh god, that sounds a lot more interesting than all things that are going on here and america.

Do you think it will get better after those people are put behind bars and investigations are done, or will just some other people start doing the same thing?
>>
File: IMG_4408.png (737KB, 750x1334px) Image search: [Google]
IMG_4408.png
737KB, 750x1334px
>>39358675
Embrace cold
>>
>>39358673
implying im a burger

If I was a burger i'd just say football wouldn't i
>>
I feel empty because now that I am not a neet anymore I can't fill the hole in my soul with memes (not enough time due to work).
>>
>>39358611
mis princesa???
>>
File: 1442194985070.jpg (133KB, 426x509px) Image search: [Google]
1442194985070.jpg
133KB, 426x509px
>>39358676

Well, at first everyone is optimistic. They are investigating and jailing the corrupt political group X.

So we get optimistic about the opposition, political groups Y and Z.

And then the investigations keep digging deeper and find out that X Y and Z were actually working together and the corruption web is freaking huge.

Then we get pessimistic... like, the big parties were all working together under the sheets, while pretending to be enemies and hate each other so that the people pick one of the three sides instead of not picking any of them.

So that really sucks.

But! Things are changing. We've just had the elections for city mayors and stuff, and the big 3 parties got really reckt in some states, with the smaller, more independent parties (both from left and right wings) rising explosively.

In Rio de Janeiro, one of the largest and most important states (behind only São Paulo), the big 3 parties lost by a large margin to two very small parties.

So there's a spark of optimism in me that things might start getting better. Or at least start to change.

On the other hand, some of these small parties are pretty crazy. I'm talking crazy left and crazy right people.
>>
>>39358741
>tfw my princesa thinks that I doxed her

Is there a worst feeling in the world than this?
>>
File: 234267456412312.png (18KB, 820x247px) Image search: [Google]
234267456412312.png
18KB, 820x247px
>>39358685
>>39358675
wew at you sunbelters
>>
File: 1466204344920.jpg (45KB, 570x487px) Image search: [Google]
1466204344920.jpg
45KB, 570x487px
>>39358704
>he's dumb
>>
>>39358751
Why did you use pictures of a woman who isn't you to pretend to be a tranny?
>>
TRAPPY BB

I MISSED U BB

NEVER A DAY WENT BY WITHOUT THINKING OF U BB
>>
>>39358762
>implying I would move from the best country in the world to the world's shithole to play handegg
>>
>>39358775
What's the best country?
>>
>>39358570

Well, in case no one here can help, I know that Justin Lascek (from 70sbig) and Mike Tuchscherer (from RTS) both played handegg and competed in powerlifting/weightlifting.

So if you can go ask them. Of course you'd probably need to pay for the coaching, but in case you can't find help anywhere else, well, it's an option.
>>
>>39358808
Give us dirt on Sean

We need it for a thing
>>
>>39358808
>pants

hmm
>>
File: 1446661387275.gif (1MB, 245x280px) Image search: [Google]
1446661387275.gif
1MB, 245x280px
>>39358668
>if my candidate doesn't win it's all rigged
>I'm taking my toys and I'm going home!
>>
>>39358804
Norway
>>
>>39358835
LOL

AHAHAHAHHAHA


HOLY FUCK

MY SIDES
>>
>>39358830
No but really, you know that the citizens popular vote means almost nothing in the US, right?

Right?
>>
>>39358852
...that's why I was saying I'm better than others because I live in a swing state
>>
>>39358863
I don't know that you understand what I'm talking about.
>>
>>39358611
>(think as if hilary and trump were working together behind the scenes)
implying they're not
>>39358633
https://youtu.be/1NZ0EoOuJi4
https://youtu.be/rzEoUWDQkIk
https://youtu.be/2FsnVCLYcrM
>>
>>39358675
You've been smoking that Oregon meth?

I live in the craft beer capital of the world
>>
>>39356020
NO REGRETS

JUST LOVE
>>
>>39358911
>craft beer

nerd
>>
>>39358751
Sounds like interesting times. Is there any particular party you have any hopes for?
>>
File: 123125152356.jpg (63KB, 500x587px) Image search: [Google]
123125152356.jpg
63KB, 500x587px
>>39358911
>craft beer
>>
>stretch marks that cover 60% of my bicep
:( ok I guess I won't do arms again
>>
>>39358911
I didn't know you lived in portland breh, we should meet up
>>
>>39358931
>>39358952

>not pairing your meals with different craft beers depending on your mood, the season, and the dish itself

lol plebians
>>
>>39358959
I have the same but it's a reslut from being a 230lb fat fuck in high school and cutting to 150 without lifting

It's third surgery I'm aiming to get when I'm rich ;)
>>
>>39358978
I live in a place were I don't need craft beers.
>>
>>39358772
>NEVER A DAY WENT BY WITHOUT THINKING OF U
hard for me to admit, but iktf

>trappy seems to be ok (and back, still a bit dubious)
>i got the job on the interview i went this afternoon (the boss seems to like me)

this might not seem like much (its cringy on first sight) but this is one of the happiest moments in the last few months, 4me

make /fit/ great again!

>tfw i might cry a bit during shower after my routine today
>>
>>39359011
>>39359011
New
>>
>>39358982
How happy are you that your princessa has returned to your castle?
>>
>>39358997

Sounds like a desolate third world shithole where you hardly have any water.
>>
>>39359110
No because around here people know how to make beer.
>>
>>39359033
>has returned
not much, its not that i dont want her here, i do, but she is better off from this place
>is ok and happy
a lot! too much to quantify (let alone in written format)
>>
Ok lads I'm gonna do Candito's for Skwots n Dids starting like Saturday

Anyone got a spreadsheet for it?
>>
>>39357405
you're like a slightly taller less fat benchbro
>>
>>39359733
http://www.canditotraininghq.com/free-strength-programs/
Thread posts: 322
Thread images: 88


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.