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8/11 baby

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Anonymous
8/11 baby 2016-11-08 04:59:42 Post No.
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8/11 baby Anonymous 2016-11-08 04:59:42 Post No. [Report]
Whatup fags
Question about YOUR deadlift. Lets say you do 5 reps of your 80%, do you pause at every rep or do you "touch n go".
>>
Anonymous 2016-11-08 06:30:08 Post No.39355266
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Anonymous 2016-11-08 06:30:08 Post No.39355266 [Report]
>>39354647
Neither. I do one rep and than I let go, stand up, and walk in a little circle to loosen up a bit. It's not a full rest, just enough that I can come into the next rep fresh. I know I can't be the only one
>>
Anonymous 2016-11-08 08:03:58 Post No.39355772
[Report]
Anonymous 2016-11-08 08:03:58 Post No.39355772 [Report]
>>39354647
Pause is superior, Jesse norris and George leeman are just genetic freaks
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