Home gym

Maybe you should look into going to the gym when its not prime time.

>>39354276

believe me, i have already explored this option in depth

>>39354311
Doesnt sound like it

>>39354258
I recently did this and just got a bench with a squat rack for $199 and then a bar with 300lbs. of plates for another $219 from Dick's. This allows me to work out alone and avoid going to a gym which would kill all my motivation.

http://www.dickssportinggoods.com/product/index.jsp?productId=22455776

used squat cage and bench

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>>39354258
if you have room for a bench, you have room for H stands

>>39354258
get an adjustable bench off amazon, check their best sellers and get a spin lock dumbell set, one of the 200lbs ones. I think I saw they are like $190 and you can get a good adjustable bench for like about $200. Aside from that I would get some reistance bands and make a trx suspension trainer, basically look at scooby's home gym article

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You need:

1. Squat Rack
2. Bench
3. A barbell

thats literally every damn thing you need. 1 barbell, something to do bench press on, and something to help you with squats. with that, you can do like a billion exercises, including the only 4 you really need:

Bench, squats, deadlifts, military press

>>39354672
bench is great to have, but optional. You can just do floor press instead of bench press

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>>39354672
>>39354721

True.

All you need is a damn barbell & something to assist you with squats (squat rack or H stands). I'd recommend having a bench too, though. But yeah, with that alone, you can get fit af. Every damn machine at the gym is inferior to what you can do with that, no joke

>>39354751
truth

>>39354258
Get a bench and some plates used on craiglist. Got myself a bar and the plates from 2-45lbs in set for about $150. Just get your self a bench that goes high enough for your squats and if you wanna do some pull ups