Halp pls

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Anonymous
Halp pls 2016-11-08 00:13:10 Post No. 39352212
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Halp pls Anonymous 2016-11-08 00:13:10 Post No. 39352212 [Report]

Yesterday did a few heavy sets of reverse flys. Now all day my right shoulder has been clicking if I raise my arm above my head. First time I've experienced this and I'm a little freaked out. Wat do?

Anonymous 2016-11-08 00:22:06 Post No.39352296
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Anonymous 2016-11-08 00:22:06 Post No.39352296 [Report]

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>>39352212
You did flyes on a bench didn't you

Anonymous 2016-11-08 00:28:23 Post No.39352351
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Anonymous 2016-11-08 00:28:23 Post No.39352351 [Report]

>>39352296
no T_T

Anonymous 2016-11-08 00:30:40 Post No.39352369
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Anonymous 2016-11-08 00:30:40 Post No.39352369 [Report]

>>39352212
>heavy flies
Why would you do that

Anonymous 2016-11-08 00:33:20 Post No.39352395
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Anonymous 2016-11-08 00:33:20 Post No.39352395 [Report]

>>39352369
Did I fuck my shit up senpai?

Anonymous 2016-11-08 00:33:40 Post No.39352399
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Anonymous 2016-11-08 00:33:40 Post No.39352399 [Report]

Ur fuked t. Doctor

Anonymous 2016-11-08 01:23:09 Post No.39352852
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Anonymous 2016-11-08 01:23:09 Post No.39352852 [Report]

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>>39352296
w-whats wrong with flyes on a bench?

Anonymous 2016-11-08 01:24:53 Post No.39352863
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Anonymous 2016-11-08 01:24:53 Post No.39352863 [Report]

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Seriously though has anyone ever expirenced this before? Any advice?

Anonymous 2016-11-08 02:27:35 Post No.39353395
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Anonymous 2016-11-08 02:27:35 Post No.39353395 [Report]

rotator cuff tear

Anonymous 2016-11-08 02:29:25 Post No.39353413
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Anonymous 2016-11-08 02:29:25 Post No.39353413 [Report]

Hope you use the squat bar during your flies

Anonymous 2016-11-08 02:29:31 Post No.39353415
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Anonymous 2016-11-08 02:29:31 Post No.39353415 [Report]

>>39352852
https://www.youtube.com/watch?v=O6Y3WDY1tUo

Anonymous 2016-11-08 02:45:30 Post No.39353553
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Anonymous 2016-11-08 02:45:30 Post No.39353553 [Report]

>>39352351
Reverse flyes with dumbbells (which is what I'm assuming you were using) fuck with my shoulders too. My advice? Use the pec deck instead to work your delts.

Anonymous 2016-11-08 05:27:03 Post No.39354851
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Anonymous 2016-11-08 05:27:03 Post No.39354851 [Report]

>>39353553
Thank you senpai. Seeing my physical therapist Wednesday I'll see what he's gunna tell me

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/