Be honest with me, /fit/, I am now 28 years old, weighting almost 280 pounds at 5'10.
Is there any hope left?
>>39350322
The question is not whether or not there's any hope left. But what you believe.
Didin't you post this at infinitychan already?
>>39350322
If you want it you'all get it. It'll be a long way but once you get into the habit it's easy to keep going
Lyle McDonald's rapid fat loss handbook. It's pretty tough but doable, especially for fatasses.
>>39350322
Of course there is
why does he wear the mask?
>>39350322
it's never too late you fat fucking idiot
>>39350322
If you squat 6pl8 and bench 4pl8 I see no problem at all, you fat fuck.
>>39350356
good motivation
Is that you blaha?
>>39350322
Bulldozer?
>>39350322
Also I'm Australian if that makes a difference
I'm 28 and 5'10. Was 275 lbs in april, now at 206 (212 in picrelated). We'll see how far this ride goes.