Gym idiots

>>39349835
fuck face soccer mom using a flat bench has her means to do her shit stretching for 30 min.

I like these threads.

>>39349835
>implying that lockouts are retarded

Spotted the dyel

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a classic

>>39349941
shut up snorkel

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>>39349835

>>39350041
>ONE WAY TICKET TO SNAP CITY PLEASE

>>39349951
>Guillotine_Squats.gif

I love crossfit threads

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>>39350178

>>39349951
Holy shit is he ok? Fuck that looked painful

>>39349951
IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES IT GOES

>>39349928
lmao I thought this was a joke from SIR. Can't believe my eyes.

>>39350222
probably not. Darwin is quite effective

>>39350312
gill'o'teene

>>39350191
mirin

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>>39349941
Doing lockouts outside of a power cage is fucking stupid.

I mean, I've done walkout-lockout-walkin with 150% of my 1RM but fuck doing that when your safety is a fucking squatter who can't even squat half of what you've got on your back.

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>>39349928
They added safety ropes after the first couple of Crossfit deaths

>>39349835
>giving pajeet back there bad ideas

>>39349951
at least he got depth

>>39349835
lmao9pl8
9pl8!

>>39350041
what does this train

>>39351065
holy fucking kek I didn't even notice that

>>39351065
Wait I thought they were Egyptians? Since when do Pajeets lift weights?

>>39351145
Hits those muscles the regular deadlift can't.

>>39349928
That's stupid af but also fucking impressive

>>39350041
Those are sissy squats you dummy

These are ""reverse deadlift"" aka hack squats

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>>39351393
Forgot webm

>>39351401
why not use a trap bar?

>>39351432
Because crossfit.

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>>39351432
Because trap bar is for edgeless vaginas

And because hack squats are more memey

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>>39351456
Boardie pls front glute spread

>>39351401
>roiding for this

>>39351468
Trappy pls

>>39350041
How fucking new are you? This is a legit exercise

>>39350125
actual kek

>>39349840
These threads trigger me too hard these days but the amount of times i have seen this happen infuriates me. My gym has about 15 flat benches but when it's busy they can all easily be taken up and there is always a girl doing stretches on them and there is this girl on Saturdays who uses a bench to jump over for 20 minutes.

>>39349951
Is this the legendary stomach to grass I've been hearing about?

>>39349835
People commenting on me using a flat bench to do pullovers when there's some meme pullover machine just there, implying i want to use some fucking gay meme machine, isolating muscles and generally wasting my fucking time.

Get the fuck on son, my membership is just as valid as yours, do your vanity exercises somewhere else.


Also, people who comment when I am doing a tabata and using 4 stations. Get the fuck over it. I'm courteous when I choose shit, fuck you.
I doubt these cunts would say anything if they'd ever trained for a goal beyond hypertrophy

>muh aesthetics

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>>39349951
>>39350125
>>39350222
>>39353547
Know your lift. He's doing goodmorning.

>>39353806
>goodnights

>>39353999
Kek