1/2/3/4

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Thread images: 2

Anonymous
1/2/3/4 2016-11-07 15:00:04 Post No. 39347168
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1/2/3/4 Anonymous 2016-11-07 15:00:04 Post No. 39347168 [Report]

Where do you go after 1/2/3/4 for reps anons? I've been there for a while and struggling to think of new goals.

Anonymous 2016-11-07 15:01:51 Post No.39347179
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Anonymous 2016-11-07 15:01:51 Post No.39347179 [Report]

PPL and pursue dem aesthetics

Anonymous 2016-11-07 15:03:37 Post No.39347190
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Anonymous 2016-11-07 15:03:37 Post No.39347190 [Report]

2/3/4/5

Anonymous 2016-11-07 15:07:40 Post No.39347222
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Anonymous 2016-11-07 15:07:40 Post No.39347222 [Report]

>>39347190
/thread

Anonymous 2016-11-07 15:14:36 Post No.39347261
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Anonymous 2016-11-07 15:14:36 Post No.39347261 [Report]

>>39347168
I'd let him suck my dick. Fucking dyel twink faggot.

DYEL ?

Anonymous 2016-11-07 15:34:40 Post No.39347374
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Anonymous 2016-11-07 15:34:40 Post No.39347374 [Report]

>>39347190
Yep

Anonymous 2016-11-07 15:37:24 Post No.39347397
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Anonymous 2016-11-07 15:37:24 Post No.39347397 [Report]

my goal is a 4.5 plate squat, but if I had a better gym I would max out on the olympic lifts and set some goals there

Anonymous 2016-11-07 16:49:11 Post No.39347977
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Anonymous 2016-11-07 16:49:11 Post No.39347977 [Report]

Even numbers/increments of 25 or 50 is what I shoot for
150/250/350/450 etc any numbers work. Even rep PRs

Anonymous 2016-11-07 17:07:37 Post No.39348149
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Anonymous 2016-11-07 17:07:37 Post No.39348149 [Report]

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>>39347190
I'd pay to see a double bw ohp.

Anonymous 2016-11-07 17:08:36 Post No.39348155
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Anonymous 2016-11-07 17:08:36 Post No.39348155 [Report]

>>39347168
>>39347190