How do I get into Michael Bisping mode?

>>39343596

Get kicked in the eye

File: image_3.jpg (39KB, 600x390px) Image search: [Google]

39KB, 600x390px

>>39343596
here is a workout plan to look like Michael Bisping

be Michael Bisping 1 set 1 rep:

bench Michael Bisping
"the press" Michael Bisping
row Michael Bisping
squat Michael Bisping
deadlift Michael Bisping
curl Michael Bisping
fly Michael Bisping
plank Michael Bisping
glute bridge Michael Bisping
side plank Michael Bisping
calf raise Michael Bisping
farmers carry Michael Bisping

>god damnit he needs to start working combo's not just trying to flat foot and superman punch everyone ffs.

>>39343955
>>39344026
Please don't disrespect the legend who beat Hendo

>>39344048

Congrats he beat a 46 year old as his only title defense. Now he's dodging fights like crazy to cling to what little relevance he has left. Begging GSP for a money fight so he can retire... Guy is pathetic. Sloppy fighter.

>>39344096
Luke? Is that you?

>>39344110
Reddit tier comment. You should be ashamed.

>>39344145
Salt

>>39343596
>Get shredded and do body weight exercises
15 years later

>>39344026
good form pupper

>>39344096
Dude definately has enough money to retire. Hes one of the most active fighters in ufc history and combined with his analyst work with fox, hes doing alright.

I don't see any way he beats any of the top 5 of his division, but i also didn't see him beating rockhold so who knows what he can do.

Coincidentally, i did think he would beat anderson, just didn't have the balls to bet on it.

>>39343596
he is a cardio pupper

>>39344048
>he ''beat'' hendo
yeah sure buddy

>tfw you're British but just can't get behind bisping
>tfw you instead support an Irish guy (Conor McGregor)

>>39347628
>tfw you're American
>tfw Bisping's voice is so soothing to listen to
>tfw want Bisping to fuck my boipussy

File: michael-bisping-dan-henderson-ufc-204-4.jpg (51KB, 295x231px) Image search: [Google]

51KB, 295x231px

>>39344048
>>39344110
>>39347737
:^)

>>39347809
Delete this