Anyone else have a really hard time gaining weight/body mass? My metabolism, work and try to train on the heavy bag(boxing) for 7-8 rounds with 16oz gloves my weight supposes to use 10oz. So seems pretty impossible for me. And yeah I eat a lot, clean and dirty.
>>39343098
Try to train every night*
You should try eating at a 500 calorie surplus mang. But I know this is just your blog so carry on.