Started 12 hour landscaping job and it's making it difficult to find time to go to the gym.
I stopped counting calories and ate excessively for 3-4 days because I have less time to prepare/too tired to give a fuck. How fucked am I?
I'm currently underweight for my height but I have shit muscles and more body fat than I'd like.
So basically, this job is killing my gains. Should I ride it out or should I look into something else?
Also been waiting for weeks for my protein powder to get here. Fuck man.
>>39338340
12 hours isn't even a lot
>>39338487
do you live in poland or africa??
>>39338487
12 hours isn't a lot? wtf?
>>39338535
try 15 hours, then comeback to 12 hours, you'll see how much free time you really have
>>39338340
>8 hr sleep
>12 hr job
>4 hr left
Those 4 hr left could be just 1hr since you are going to waste time driving or walking and cooking your food.
You have 1 hr left for the gym. You can do it.
Count calories while you are in the bathroom or in the bus/walking/driving.
It's going to be really tough since there will be no time to rest but you just need a lot of will power.
Or don't count calories at all since you are underweight.
>>39338340
arnold worked construction and still went to the gym, then again he had roids to help recovery
>>39338546
15 hours? Try 15.1 hours and cumback to 15 hours. You'll see how much free time you really have.
>>39338704
fucking cynicfag