Getting fit

>>39337415
>I'm scared that I might accidentally achieve a level of musculature that takes other people years of deliberate work to achieve

You're an idiot you aren't going to miscount reps and end up looking like Arnold.

And for that body, just do weighted ab work and stop eating. Probably gonna need to save some cash for fake tits to, 99% of women won't get down to that bf% without losing just about all of their breasts.

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>>39337415
As if we don't who's really behind this post

Just lift weights. Men don't get accidentally too bulky either by just touching the weights.

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>in before some dumbass rages at "toned"

tone is a real term used to describe the tension in muscles when they are not being actively contracted.

Also shit bait thread

>>39337415
to attain physique in OP:

>lose weight fatass
>ab wheel till you die
>sportsbra

you're never going to "accidentally get big." just lift.

>>39337415
L O N D O N
O
N
D
O
N

AMSTERDAM

>>39337520
U T R E C H T
T
R
E
C
H
T

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>>39337415
g8 b8 m8

3x12, diet, cardio. I'd say only increase the weights by 5lbs ONCE and never increase after so you'll never get big

>>39337415
Ok op, you and your ilk have won, thanks to your daily persistence, I realize I've actually come around to hating women.