Sundy evening motherfuckers /fit/
Whatcha:
Liftan
Dietan
Treatan
>Feelan
>feelan
Cuddled with a girl I'm not sure if I want to date.
I feel I could do better but she's a good friend.
Strange feels
>>39333923
It's 10 AM over here. how's the weather in Australia?
>>39333929
How are your lifts going?
>>39333943
Warm as hell m8. your diet still on track anon?
A fat girl who expressed interest in me but got (very politely) rejected is now being trained by me, I'm taking her running three times a week on C25K (she's running while I'm cycling next to her). I think she could become a solid 8 if she loses weight and starts taking care of herself.
Wish us luck lads
>>39333956
Good luck man those kinda girls are destined to be good and faithfull
>>39333954
I eat clean af from Monday to Friday, then the weekend is just a shambles. How do I control myself in the weekend?
>>39333923
>liftan
no uni gym on weekends ;_;
>dietan
just bulking because *rattle rattle*
>treatan
is that supposed to be something you eat or something you do to feel better? either way, nothing
>feelan
feel lonely, but exploring retro games again inbetween studying and lifting so kinda okay
>>39333976
Just bulk through it man
>>39333978
>no uni gym on weekends ;_;
Whats your routine?
>just bulking because *rattle rattle*
Eat my skelly
> either way, nothing
Treat yourself something nice every now and then
>feel lonely
We all do somehow
>>39333954
stalling at 140 lb bench, doing a variant of greyskull and coming off from being skelly mode most of my life.
So far so good I'd say, I look more like a man and less like a middle school-er now
>>39334007
Keep on going my man
>>39333994
doing canditoe's upper lower with a focus on hypertrophy, maybe ill switch back to a normal fullbody 3 times a week tho because there is some weird shit in it.
i guess because im playing vidya, that could be considered treatan myself to something nice
>
>>39334011
thanks brah
You too.
We're all gonna make it
>>39334022
I'd recommend doing full body for a period of time as skelly but what works for you, works for you
>>39334024
We will breh
>>39333923
>Liftan
531 finally underway
C1W1 so far:
65kg OHP x10
127.5kg DL x15
77.5kg Bench x15
77.5kg Pendlay Row x15
Squats tomorrow
>Dietan
IF bulking.
Manlet feels bro.
Don't wanna get too fat and 3000kcal in 2 meals and a couple snacks between 12 and 8 PM are eaaaasy
>Treatan
fapped this morning
>Feelan
nothing
>>39334305
>65kg OHP x10
Damn son
>>39334305
>Don't wanna get too fat and 3000kcal in 2 meals and a couple snacks between 12 and 8 PM are eaaaasy
skinnyfat here what do you eat
>>39334329
wait. no. shiet. 57.5kg x10.
65kg is my training max
>>39334337
I cook fresh for dinner, usually a simpe meat/carb/veggie combination.
Leftovers of that the next day for lunch (I add stuff like cheese, eggs, beans if it's not enough)
PB&J Sandwiches pre-workout
Sometimes I have something like a couple cookies or a piece of cake, or some ice cream for "dessert"
2 Bananas almost every day
Quark in the evening
crackers, rice cakes and stuff like that throughout the day
>>39333923
Gonna do some deadlifts and bench pressing. Yesterday was oly day. Getting better on my snatch. Still can't jerk more than 60kgs though.
>>39333923
>Liftan
Nothing, tomorrow is workout day. Gonna do sets of 4 and 3 with 170 kg on squats, sets of 3 with 125 kg on bench
>Dietan
Nothing, I've been stewing a ragu for the last 5 hrs, some wholewheat linguine and cheddar with that.
>>Feelan
Comfy af
>liftan
restday
>dietan
cheat day because I'm losing weight way too fast
>feelan
lonely as usual
>>39334494
thanks anon
>>39335347
>Still can't jerk more than 60kgs though.
Dick is that big huh?
>Liftan
Nothing, gotta goto work and then have 2 tests tomorrow so i have to study afterwards and up at 6am for class
>Dietan
Its my fast day, so nothing
>Treatan
gonna get my gf to give me a gootjob and cum on her face, then early to bed
>Feelan
good
>>39338104
footjob*
>>39333923
> lifting on the sabbath day
>>39338104
> tfw no gootjob
>>39333923
>feelan
I need help. I don't know if I am just depressed or becoming asexual or suicidal or what. I had sex two nights ago with more or less a rando. The second I came I wanted them out. I'm good lookin enough I could probably get sex fairly consistently, but my libido is getting lower and my dick gets up less and less.
When I do it, I don't know if I'm doing it because I actually want to or if it's just sorta to prove something to myself. Like 'yeah, you're that guy that can get sex, good job.' And I know that's pathetic, but I'm caught in this weird limbo where I don't really know what I want. I feel like I'm too bitter for a relationship, I feel like it's just waiting to be cheated on.
How do I figure out what the hell I want out of life? Anybody got any general advice?
>>39338104
But you are lifting right?
>>39338583
Get some time off, focus on lifting and other shit
>>39333923
>Liftan:
Not liftan today. Going to be doing that tomorrow.
>Dietan:
Eating when I actually go out. Don't have much at home to eat, and I'm trying to bulk a bit. I have enough at home for snacks, so I'd like to make sure I get a solid meal.
>Treatan:
Playing some vidya, or maybe go out.
>Feelan:
Comfy, but getting those lonely pangs.
>>39333923
Virgin guy here.
I felt like shit last week becuse I read about other people's successes on here too much.
Actually tried to take agirl home this weekend. She was down, but I got cockblocked by her friends. At least she ran back to me and insisted I take her number before leaving, so it's something at least.
>>39333923
Madcow
Cutting another 10lbs or so
I think I have a torn tendon in my foot, been limping for 2 years now
>whatever. got a gf thing/fuckbuddy or whatever. shes pretty great. lots of work to do and stress but ill get over it.