I don't know why I love deadlifts so much. I hate squats, and every other exercise is kinda meh to me. Is there something psychological about the deadlift that makes it feel so fuckin good to do?
If I could deadlift my way to a good body, you better believe that I'd be doing nothing but that.
I honestly don't care if I hit 1/1/1/6
probably because you can lift more weight on it than basically any other exercise, plus it's not as mentally tough as the squat. there's something scary about have a heavy weight on your back, but if a heavy deadlift doesn't work out you can just drop it.
Deadlift question:
I used to love deadlifts but about a year ago I started hating them because my form started to feel wrong. The thing is that my form is great. I filmed myself, I got a coach that knows his shit and my form is great. But it feels wrong. My back feels like it's rounding when it isn't. Every time I lift I'm scared I might snap my shit up.
This goes back to my last big bulk when I gained a lot of new mass, ever since then a lot of exercises feel a little different, but deadlift just feels like shit now.
>tldr
My back feels like it's rounding when it isn't.
Anyone ever experience something like this? How can I fix it?
>>39333755
Maybe that's why I fuckin hate squats. Good point.
>>39333787
Like you said, maybe its bigger muscles and you can feel the pressure more because of that. I Have a problem with arching backwards more than rounding though personally.
>>39333787
I had something similar happen to me because I always set up the deadlift with a slightly arched back, so when I start pulling it goes back to a neutral position. Feels like it's rounding, but it's not. I guess it's unlikely you have the same problem, though.
>>39333817
>I always set up the deadlift with a slightly arched back
I'll look into this, thank you!
>>39333740
I like deadlifts because of how they feel. You feel it in your whole body when you've deadlifted, it doesn't feel like that when you're squatting.
>>39333787
get used to the sensation. nothing is wrong, you know nothing is wrong, what you are feeling isn't important.