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skinnyfat

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Thread replies: 11
Thread images: 2

File: 9r7ryt.jpg (15KB, 640x480px) Image search: [Google]
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so I'm 5'9 135 after losing 30 pounds, and I still have a fucking fat gut. Can't be bothered to take a picture but it looks like pic related. What do I do?

Push any lower and I'll be borderline underweight. Should I go down to the absolute limit of 126 pounds, or should I bulk? I look fucking terrible. I thought I'd be legitimately skinny by now.
>>
>>39332867
if that's what you look like at 135 you probably have some kind of genetic disorder and should just give up. I mean this sincerely OP, don't waste your effort on an unachievable goal.
>>
>>39332867
Why would you bulk? Just lift.
>>
>>39332867
Don't bulk. Eat at maintenance for 2-3 months. Then look at yourself again, and ask the same question. There, simple as that. You can make strength gains while eating at maintenance since you're a beginner.
>>
Stop cutting and just eat at maintenance or slightly higher while trying to improve on the compound lifts, dude. I doubt you'd get rid of all the fat at 126 pounds; you'd just have less fat, even less muscle and look worse.
Have you even been lifting?
>>
File: bod1.jpg (14KB, 337x385px) Image search: [Google]
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>be 5'7 manlet at 130 currently

You should be looking around like me more or less. Maybe it's water weight? You can try 126, but you should be noticing a big difference after losing 30lbs. I started at 156.
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>>39332963
>>39332972
>>39333002

I guess I'll just try eating at maintenance/lifting for a few months. hopefully I see some results

>>39333003

I see a big difference from when I was 165 but I still look terrible. Just less so.
>>
>>39332972
>>39333002

There ya go anon. Theres your answer. Work on your diet. Eat at maintenance and lift.
>>
>>39333025
Just keep lifting and eating properly. How many carbs are you eating/drinking a day?
>>
Were you lifting while losing weight? You're supposed to be lifting.
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>>39333003
I look like you but I'm 6'3 175ish
Thread posts: 11
Thread images: 2


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