gonna start lifting, how do i get into 2pac mode?

>>39332209
it's like zyzz mode, but with more cardio.

bench

Lift a couple times per year

>>39332209
Pac was pretty DYEL

All upper body, and even just chest, biceps, triceps and delts at that

File: image.jpg (1MB, 3264x2448px) Image search: [Google]

1MB, 3264x2448px

Lift once

get shot x 5

step one be black.
step two never work out a day in your life.

bench 1pl8 10 times

Literally just lift a couple times a week and don't eat much. That's what I do and i have a similar body

>>39332500

The only thing you left out on upper body was back. Also his core is pretty solid. He just wasnt that big of a guy but yet when you dont lift he looks strong as fuck.

>>39332209
Don't start lifting

lift for a month and a half

>>39332209
Be gay as fuck.

Do a push up and smoke weed

>>39332209
i've got a few black friends who don't do shit other than a few bball sessions here and there and basic daily work stress and walking around and they look like fuckin 2pac. it's genetics. but pac? just do some upper bw shit like three times a week and eat out a lot with your rap money and you got gains.

File: tupacprisonsplit.jpg (93KB, 586x805px) Image search: [Google]

93KB, 586x805px

>>39332209
Here is his split from prison. Your welcome.

>>39334495
"da dipZ yo nd da chest push you get me cuz"

>>39334495
wow, pure cringe

>>39332209
See no changes

>be black
>be shot
>die