over my 1200 calorie budget for the day. going to bed hungry tonight. just kill me.
>>39331712
>>39331712
Why are you only eating 1200 calories, anon? Are you a small girl?
Haha you must be less than 5 feet tall
>>39331712
>>39331723
What he said, what calorie deficit are you on?
do you weigh 85lbs?
tdee is 2050.
trying to loose quickly so going ~700 less
nothing like some ice soup before bed to cure the sleepy hunger
>>39331781
you shouldn't want to lose weight if your tdee is 2050
>>39331712
Give us your stats, anon. You may be too small for a cut to be feasible. If you're skelly, may be better to bulk for a few months to gain some muscle.
>tfw cutting at 2000 cals
>went over by almost 500 last night
>fuck it, still at maintenance
You need to relax, my man. A bit of cardio balances it all out.
>>39331712
these types of southern blondes always make my deck harder than the fucking meteor that fucked the dinosaurs.
how do i get a qt.314 southern girl when you live in a tropical island?
>>39331877
5'10"
165lbs
16.7%bf
So... skinnyfat. I want to eat and gain, but the way i'm built and my fat distributes, when I go over 170, I get a double chin and a pot belly.
thus the rational for loosing a bit of fat before i start eating and lifting for gains
>>39331915
right click + save
>>39331712
>going to bed hungry
You are not hungry.
Don't eat for 2 weeks, then you will be hungry.