/discipline/

ok basically what i do for discipline i call 'going golem'

>when waking up, sprint as fast as i can to the shower
>douse myself in the hottest water possible
>go to my special golem basket (big enough for me)
>roll around in it so as to get my special golem powder all over me
>lie down on my back inside
>rise slowly like tutt from night in the museum
>make my voice super deep and say
>"i am.......the greeen..........golem"

the only problem is sometimes it gets caught inside my penis and it really hurts

>>39329257
>>i limit masturbation to once every 2-3 days
same
take antidepressant every other day, so i time it with that
i cheat on my diet much more than i would like to, though

I dont, and I still look like shit.

>>39329257
Well my weaknesses when it comes to /fit/ discipline is food. To cover up I study dishes that could be substituted for healthier alternatives.

For example I make an omelet pizza is pretty much just chesse + egg for crust with a dab of tomato sauce. Because I am a cheese addict, I can keep the hunger down by using it as my weekly cheat meal. I also have a monthly cheat sugar meal like a pie or something.

I do research into sauces and don't add them into my diet calculations unless it is obvious heavy shit like bbq. But simple stuff like bufflo sauce, hot sauce, etc gets used in gobs.

Don't buy fatty food.

When tempted to engage in free food at work, just look around the office and see that 80% of the coworkers around are ungodly overweight.

Finally and most important. When deciding to cheat make sure it is top notch shit. That means not just going to shits a hut for a crap pizza. Being a fast food snob makes me highly picky and able to fend off grabbing shit I see in the deli section.

File: 1464965067616.jpg (13KB, 225x225px) Image search: [Google]

13KB, 225x225px

>>39329283

File: 1478264597026.jpg (23KB, 480x480px) Image search: [Google]

23KB, 480x480px

>>39329283
What?

>>39329283
include me in the screencap

>>39329283
>Golem Dust
Is this some sort of drug?

>>39329283
Golem, get ye gone!

>>39329257
>wake up early
>make bed
>shave often

>>39329257
d-d-does fapping ruin your gains, /fit/?????