Redpill me about Oats

They make you fat because you can unwittingly eat like 700 Kcal of them on a cold day when you have a ton of raisins and shit.

Oats are honest OP >>39328563

The Quaker Oat man was one of the first advertising trademarks ever. Back in the day people used to scoop and weigh their own oats and buy them by the Pound.

People were wary that they would get Jewed and people would light-fill the OATZ so they put the most trustworthy person they could think of on the front- a Quaker.

>>39328563
my understanding is that they're good for you but not as good as some other things

basically >>39328578

>>39328563
Less fiber than beans
Less protein than beans
Inferior carb source.
Has decent magnesium content though

Damn... I was about to eat oats all the time, everyday, forever...
Thanks /fit/