Fit memes you fell for Fell for the deadlift and squat don't

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>oh look, another "I unsuccessfully tried SS and now I'm angry at Rippetoe!" thread

>>39326780
never fell for any of these. the abs one bothers me the most because it's so ridiculous.

>actually falling for the lifting for girls meme

>actually falling for the visible abs will make me stop being socially retarded meme

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>>39326839
I've been doing exclusively ss since August, here is a picture of my unpumped stomach (my abs look significantly different on dsys I work out)

>>39326780
honestly the deadline and squat are enough for abs meme is way too widespread. The idea that all you should do to get a six pack is to get to a low bf percentage is dumb

you just have shit genes and youre small op lol.

>>39326886
that proves the meme. if you had been doing a 15 minute ab workout in addition to ss, your abs would look whey better.

>>39326954
Provide picture proof, supposed non-ablet

>>39326993
its true dude.

Think of it this way, your abs are just supporting your body during these lifts, theyre not actively stretching and contracting. Thats like trying to get a big chest just by unracking the weight and holding it.

>>39327234
You're telling me that if I front squat and breath deep at the bottom of the squat it's not working my abds extensively

>>39326886
Where is the after pic?

>>39327287
Compared to Core exercises like fucking hanging leg raises or dragon flags? Yes you dumb fuck. Look at the guys with nice well developed abs and ask if they just squat and deadlift for those. Jesus you dumb fat fuck

>>39326780
>Fell for the deadlift and squat don't give you a wide waist and ruin your vtaper potential meme
Lmao
You're just fat

>>39327287
muscle is muscle!
it must stretch and contract. if its not being taken through its full range of motion then its not going to grow how you want. it will simply do the bare minimum to squat your weight

>>39327352
My core got so jacked it ruined my taper, but squats and deadlifts didn't work my abs well enough!