since i started lifting the only time i can be happy is when im lifting or just after.
i never feel happy at any other time.
its fuck depressing.
how does /fit/ deal with this?
is there any nootropic or anything i can take to increase serotonin or dopamine or anything to not make me feel like shit all the time?
help me fit :(
sad selfbump
Hangout with friends or go to parties?
I know what you feeling, but anyway doing social activities is what brightens my mood
Just find a hobby/activity besides lifting that you enjoy since lifting alone isn't going to fill your dag
>>39326444
checked,
yeah i guess so, but im quite introverted, i used to game with my friends and such, but the interest for gaming faded when i started lifting.
i just want something that can make me not feel like shit
bumpety bump
>>39326468
I'm the same. Stopped enjoying gaming as I got more into lifting and I don't really have many friends to do stuff with so I just kinda go to do nothing until I have to either go to class, eat, or lift.
vitamin b12, d, b6, magnesium, zinc. also make sure your testosterone is right.
Look into phenibut
>>39326789
feels fucking bad, weekends are the worst.
i have done nothing today
>>39326826
i cant buy that here, it is banned
>>39326794
im already taking a very potent multivitamin, i think my testosterone is alright, im gaining muscle pretty well, and im only 19 so i guess it should be alright
>enter gym
>backtobackdrake.jpg
>leave gym
>marvin'sroomdrake.jpg
I try to distract myself by spending time drinking with friends and not think about how empty I feel at all times.
>>39326875
>friends
well then i can just drink with myself i guess
i will take a bump
guys i have a confession to make
i don't know where to post this but here it goes
whenever i post my body on 4chan i save the compliments so that i can read them later when i get depressed
>>39328409
nothing to be ashamed of, thats pretty clever actually