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I cant feel happy

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Thread replies: 15
Thread images: 5

File: How to feel happy.png (59KB, 962x720px) Image search: [Google]
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since i started lifting the only time i can be happy is when im lifting or just after.
i never feel happy at any other time.
its fuck depressing.

how does /fit/ deal with this?
is there any nootropic or anything i can take to increase serotonin or dopamine or anything to not make me feel like shit all the time?

help me fit :(
>>
sad selfbump
>>
Hangout with friends or go to parties?
I know what you feeling, but anyway doing social activities is what brightens my mood

Just find a hobby/activity besides lifting that you enjoy since lifting alone isn't going to fill your dag
>>
>>39326444
checked,
yeah i guess so, but im quite introverted, i used to game with my friends and such, but the interest for gaming faded when i started lifting.

i just want something that can make me not feel like shit
>>
bumpety bump
>>
>>39326468
I'm the same. Stopped enjoying gaming as I got more into lifting and I don't really have many friends to do stuff with so I just kinda go to do nothing until I have to either go to class, eat, or lift.
>>
vitamin b12, d, b6, magnesium, zinc. also make sure your testosterone is right.
>>
Look into phenibut
>>
>>39326789
feels fucking bad, weekends are the worst.
i have done nothing today

>>39326826
i cant buy that here, it is banned

>>39326794
im already taking a very potent multivitamin, i think my testosterone is alright, im gaining muscle pretty well, and im only 19 so i guess it should be alright
>>
File: saddrake4.jpg (4KB, 225x225px) Image search: [Google]
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>enter gym
>backtobackdrake.jpg

>leave gym
>marvin'sroomdrake.jpg

I try to distract myself by spending time drinking with friends and not think about how empty I feel at all times.
>>
File: 1476872001553.jpg (68KB, 640x640px) Image search: [Google]
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>>39326875
>friends
well then i can just drink with myself i guess
>>
i will take a bump
>>
File: 2016-11-05-125648_1528x648_scrot.png (156KB, 1528x648px) Image search: [Google]
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guys i have a confession to make
i don't know where to post this but here it goes
whenever i post my body on 4chan i save the compliments so that i can read them later when i get depressed
>>
>>39328409
nothing to be ashamed of, thats pretty clever actually
>>
File: 1477951394916.jpg (166KB, 746x1236px) Image search: [Google]
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Thread posts: 15
Thread images: 5


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