how do I gains if I hate chiken?

>>39320366
How can you hate chicken

make some different seasonings for the chicken and cook it different ways you fool

try different meats too

Eat turkey.

>>39320366
> how do I make gains if im a pussy
Im afraid you can't

Even if you don't like it just fuckin' force it down your throat

>>39320408

dingdingding we have a winner.

>>39320366
Tuna or any type of fish desu I rarely eat chicken

File: 1474432326171.jpg (20KB, 287x480px) Image search: [Google]

20KB, 287x480px

>>39320366
Eat fish and red meat?
What's the issue here?

There are a million different ways to eat chicken. How do you know you hate them all?

>>39320535
No matter how I cook it it would always taste better if I replaced it with beef or pork

>>39320636
Beef would taste better if you replaced it with fucking filet mignon, ice cream, beer and a line of cocaine. But every day isn't your birthday faggot. Grow up and eat your baked chicken breast and get a job or just fuck off and die.

>>39320690
>just eat garbage or kill yourself
/fit/keks really are the lowest IQ on this website.

https://www.youtube.com/watch?v=Px7Uc2GrnhE

>>39320774
>chicken breast
>garbage
oh boy..

>>39320799
i would rather starve than eat baked chicken breast. yes, it's garbage.

>>39320774
Nigga you think anybody here eats what they want to eat on a daily basis? Sacrifice have to be made for gains. Go back to wherever you came from. You ain't gonna make it.

File: 1473841793744.jpg (192KB, 904x695px) Image search: [Google]

192KB, 904x695px

>>39320816
>you think anybody here eats what they want to eat on a daily basis?
yes. people who aren't cucked by the natural meme get to eat whatever they want.

>>39320366
Just eat it and psych yourself into feeling like it's really beneficial. I don't like it either but I eat between nearly a kg of it a day cause that's the only good protein my college dining hall has

File: marchfebby.png (614KB, 944x472px) Image search: [Google]

614KB, 944x472px

>hate
>chicken

>>39320824
Have fun getting off the gear marble balls.

>>39320841
>falling for the anti steroid propagande
>eating baked chicken breast 3 times a day for the rest of your life
HHAHAHAHAAHAHAHAH
HAHAHAHAHAHAHAHHAHAAHAHAHAHAHAHAAHAHAH

>>39320636
I like that the solution to this is literally contained in the fucking whining

File: 589-vegeta-podravka-61-1438611603.jpg (239KB, 770x1280px) Image search: [Google]

239KB, 770x1280px

>>39320808
I would eat chicken breast every day if i could.
I ate them 5 days at one time.

Just spice them up with salt+pepper or pic related, roast in the pan for 5 minutes, cook some potatoes/rice, steam some veggies.. FUCKING DELICIOUS

>can eat 0.5kg in one sitting

>>39320860
disgusting animal. i have more respect for opiate addicts than people who eat chicken breast every single day.

>>39320847
Laugh it up in the hospital while they drain your buttcheek infection abscess.

>>39320774
>chickenbreast
>garbage
Your statement checks out apparently, just not in the way you implied it does

>>39320875
enjoy cancer and atherosclerosis when you're 50 from all that chicken and never doing any cardiovascular exercise :^)

>>39320870
I would bet 3 of my best backyard chickens that you're american fat fuck

File: image.jpg (57KB, 500x386px) Image search: [Google]

57KB, 500x386px

>>39320889
>implying I'm not a treadmillionaire

File: 1457557109230.jpg (63KB, 674x673px) Image search: [Google]

63KB, 674x673px

>>39320899
>croatian or polish subhuman thinks he has any right to insult any other race
let me laugh even harder, because i know you're serious.

>>39320914
I'll take that as an Yes,
good night american cuck, enjoy your elections

>>39320926
enjoy being annexed by russia. ivan will rape your wife and boypussy.

okay fag ill tell you how.

Eat 2 cups of lentils and one tub of liberte greek yoghurt a day.


That's 156g of protein for you in snack form

>>39320860
>cooking chicken for 5 minutes

How are you not dead.

Also that doesnt sound delicious man theres no sauce

>>39320366
vegan nigga

>>39320366

Fish is far superior to chicken so get eating faggot.

And i dont fucking mean canned garbage.

>>39320940
>tub

Did you mean a bathtub? Because my math comes out to 56 grams not 156g

>>39321001
What my nigga.
i have the tub right here.

per 3/4 cup (175g)

14g of protein

Per container = 750g

750/175*14 = 60

Each cup of pink lentils = 48g

48*2+60 = 156 son

CMON

lemtils, tofu

>>39321026
Serving sizes clowned me. I just looked it up on google and forgot that companies pretend people eat half a pop tart or whatever.

>>39320408
This. Turkey is superior for gains.

No wonder why native Americans like Comanche were all ripped as fuck.

suck some dick you whore

>>39321071
lmao they were all fat as fuck because eating dead animals raises your estrogen

>>39321071
suck a dick you cunty bitch

File: 1466743352142.webm (253KB, 854x480px) Image search: [Google]

253KB, 854x480px

>>39321071
Oh god you have no idea how much turkey I'm going to eat for the next few weeks anon, god bless our colonial native american stomping ancestors.
>captcha fitness canonbur

File: bigstock-Fresh-green-celery-isolated-on-52080031.jpg (59KB, 900x587px) Image search: [Google]

59KB, 900x587px

>>39320366
MFW celery is the answer

File: thumb_600.jpg (83KB, 590x590px) Image search: [Google]

83KB, 590x590px

>>39321071
turkey is bomb

if i don't have time to cook a protein i can grab a pound of smoked turkey breast at my local bbq joint easy peasy

Breasts are pretty boring. Dark meat has more flavor. Also, y'all need to learn how to cook a whole chicken instead of buying cuts. Saves way more money, more flavor plus you can pressure cook the carcass for broth.

>>39320366
tuna

>>39321216
fuaark that looks good

File: greek-yogurt.jpg (174KB, 1024x1024px) Image search: [Google]

174KB, 1024x1024px

greek yogurt masterrace reporting in

I usually love chicken but I'm tight on money right now so I bought a bunch of those giant bulk bags of frozen chicken breasts.
They're fucking disgusting.
How do I force feed myself this shit?

>>39320366
I really don't understand you guys who:
o Can't eat enough without getting sick
o Can't eat normal, bland foods like chicken and oats
o Can't eat calorie-dense foods without getting sick
o Can't drink something mild and essentially flavorless like unflavored whey with water without pitching a fit

Were you all raised by women after your fathers ran out on you or something? Seriously, I don't get it.

>>39322852
TRy Brining them

>>39322852
I boil them for about an hour in a bunch of mexican seasonings. Chop small and eat on taco shells

>>39322852
Got a Winco near you? All the ones near me have boneless skinless chicken breasts for $1.99 a pound.

File: scientificanomaly.jpg (1MB, 1896x2348px) Image search: [Google]

1MB, 1896x2348px

>>39320366
To be honest bro, you're in for a bad time.

>>39322942
I don't get it either. I'm on a 3000 calorie bulk of bland whole foods.

>>39320636
>implying lightly sauteed beef simmered in chicken broth, white wine, and garlic would taste better than chicken you do the same too

Learn to cook faggot.

>>39323032
It's like they've been so hopelessly out-of-balance physiologically-speaking their whole lives and just can't *thrive* no matter what. Is it genetic, or is it environmental?

>>39323051
Environmental. Some days shit makes me gag, and others I feel fine eating it. Permanently swapped from breasts to thighs on chicken though.

>>39323051
I think it's a little bit of both. I think a lot of has to do with the way the parents fed them while growing up and being okay with continuing that diet into adulthood.

>>39323051
>>39322942
100% nuture.

Humans are genetically flexible enough to eat a wide variety of foods or else we wouldn't haven't evolved to fast and intelligent.

They probably were brought up by parents with bad food habits and they lived most of their childhood, teenage and early adult years with those bad habits.

File: 1478205605461.jpg (10KB, 332x336px) Image search: [Google]

10KB, 332x336px

>>39320808
Grow the fuck up, this is the most spoiled anyone could possibly be. You should be ashamed of yourself acting like a fucking one year old.

>>39320366
eat beef and pork like a real man anyways.

>>39323084
>>39323102
Can vouch for this.