Is carb cycling a meme?
>>39320103
No, but often people don't do it right and end up gaining or maintaining weight.
Also not needed until you're at 15% trying to get sub 10.
>>39320103
It's broscience.
>>39320103
>2000 calories
>High calorie day
I literally cut on 2800 calories, are these people midgets or what?
>>39320698
I'm curious, how do people do it wrong?
>>39321889
Usually by lying about doing it right to begin with.
>>39320103
Did it religiously for about a year and I don't even care if it does work I can't be fucking arsed