Should I lift every day or have one rest day after every workout?

Just read the fucking sticky

>>39318619
>being almost 2 cm tall

>>39318619
If you're a skinny idiot, you should be on some kind of fullbody routine or similar, which means one rest day between workouts.

>>39318619
MANLETS GTFO

>>39318619
>1.88 cm
>67 kg
Average human density is 1036 kg/m3.
Assuming you have human proportions your density would be 100 times bigger, 103600 kg/m3.
So yeah the most dense material on Earth is osmium - 22610 kg/m3, so you are clearly is out of this league.
Even Sun's core density is not that impressive so we have to look at some really dense mother fuckers out there.
It looks like you live near the core of red dwarf type of star like Proxima Centauri, where a pressure and a temperature are strong enough to compress matter to that extreme density.

>interstellar manlets, when will they learn?