[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

How useful are these things?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. How useful are these things?
Thread replies: 9
Thread images: 2

Anonymous
2016-11-04 19:23:42 Post No. 39317916
[Report] Image search: [Google]
File: 51jveaNkFHL._SX300_.jpg (16KB, 300x269px) Image search: [Google]
51jveaNkFHL._SX300_.jpg
16KB, 300x269px
Anonymous 2016-11-04 19:23:42 Post No. 39317916 [Report]
How useful are these things?
>>
Anonymous 2016-11-04 19:25:41 Post No.39317934
[Report]
Anonymous 2016-11-04 19:25:41 Post No.39317934 [Report]
>>39317916
Very
>>
Anonymous 2016-11-04 19:26:52 Post No.39317945
[Report]
Anonymous 2016-11-04 19:26:52 Post No.39317945 [Report]
>>39317916
Not very
>>
Anonymous 2016-11-04 19:27:52 Post No.39317955
[Report]
Anonymous 2016-11-04 19:27:52 Post No.39317955 [Report]
Somewhat
>>
Anonymous 2016-11-04 19:28:00 Post No.39317958
[Report]
Anonymous 2016-11-04 19:28:00 Post No.39317958 [Report]
Great for at home ab training. Really works them hard.

Be careful to use decent form though, if you let your back cave, it could hurt after a while
>>
Anonymous 2016-11-04 19:28:34 Post No.39317967
[Report]
Anonymous 2016-11-04 19:28:34 Post No.39317967 [Report]
>>39317945
Don't listen to this guy
>>39317916
They are great, especially for lower abdominals, just remember to keep your core tight while doing it and don't push too far too quickly, try and stick to the 8-10 rep range on your knees at first, work your way up to a full layout, then maybe try a few standing up.
>>
Anonymous 2016-11-04 19:29:04 Post No.39317970
[Report]
Anonymous 2016-11-04 19:29:04 Post No.39317970 [Report]
>>39317916
can be
>>
Anonymous 2016-11-04 19:29:04 Post No.39317971
[Report]
Anonymous 2016-11-04 19:29:04 Post No.39317971 [Report]
>>39317916
Between very useful and not very useful.
>>
boa 2016-11-04 19:33:41 Post No.39318016
[Report] Image search: [Google]
boa 2016-11-04 19:33:41 Post No.39318016 [Report]
As useful as qtddtot
Thread posts: 9
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.