ohp 105lbs 3x5
bench 160 3x5
squat 185 3x5
deadlift 275 1x5
If I have these stats and start cutting, will I be able to gain muscle while burning fat? I'm skinny fat barely broken into DYEL mode, I don't want to lose everything by cutting too early but my thighs are thick and disgusting and I want to get rid of them
b-bump
>>39313011
Post your body and stats
>>39313155
170 lbs 5'11
stats >>39313011
>>39313011
Gaining muscle when burning fat is more or less impossible. It can happen for a very short window if you never train at all, but it doesn't last long and you won't get as strong as you would have done had you been on a surplus.
>>39313161
If you want to be in shape you're gonna have to be comfortable with being considerably heavier than that at some point.
>>39313224
I know, I want to be 175 lean but I dont know if I want to be lean then gain muscle from near skelly mode or accept my seemingly childbirthing hips for a while
>>39313266
175 lean is still underweight for a man your height. You wanna be shooting for around 200-210 lean to not look like an absolute twink in clothes.