Squats made my ass too big

London

>>39302586
That's a man baby...

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>>39302576

ahahahahha
hahahahahahah
ahhahahah
HAHAHAHAHAHAHAHAHA

It's time to shave your legs and become an instagram model OP

Glutes get most activation in deep squats. so if you want less, squat to just below parallel, not atg.

>>39302576
Doesn't look big to me. Side view?

G T F O
T
F
O

I have the same problem, I did 6 months of SS and only my ass grew plus my fat stores on my ass and makes it even bigger looking. I am probably just going to stop doing legs forever

>>39302614
Yeah, and?

Run. fuckin' fast. 50m shuttles X 10
That should dom your quads

why you stand like a chick who wants get breed?

Hahahaha...better start selling that ass op

>>39302576
pretty sure your ass was always pretty big and working out made it bigger and more noticeable to you. You dont just get a black girl ass over night

ever hear about stopping squats? fucking retard

>>39302576
try hip thrusts.

>>39302576
It looks normal. And the cam angle is weird.

>these are the people telling you to do ss on /fit/

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that's a huge fucking ass

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>>39302576
>This thread

>>39302576
Post more pics of ass to compare OP.

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>>39302576
Hello dee're bebeh is ma birthday already?

>>39302576
Not sure if op is lying, might need more proof.

>he fell for the squat meme

You did it to yourself. Only fags and women should do squats

>>39308088
>he doesn't want to have a juicy ass
lmao enjoy being lonely for the rest of your life

>>39302576
you need to do lunges and weighted hip thrusts daily to grow your quads bro

>>39302576
Pls be grill

>>39309680
True

>>39309680
this

>>39309680
don't forget romanian deadlifts

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Same thing happened to me OP

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>>39302576
Top kekers. Time to make a bikini body challenge and only wear tights

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>>39302576
Holy shit I want to milk your prostate so hard

>>39302576
you belong in mascgen

>>39308088
Women love thicc man ass

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>>39310114
What's mascgen?

>>39310148
Troo