Is there a newbie routine to get thicc? I don't like SS.
>>39302432
Yeah in the sticky
>>39302441
Already read it.
>>39302454
You clearly didnt understand it
>>39302432
/fit/ isn't about basic health, nutrition, or even helping you look or feel good.
It's about suckering as many dumb bastards into doing steroids and babbys first powerlifting routines as possible.
That's it.
>>39302432
Coolcicada's PPL. Or the reddit one.
>>39302432
That's one cute doggo