>bread is bad for you
Do people actually say that?
It just makes it harder for me to meet my macros if I try and include bread. It precludes other starchy carbs I like that tend to go better with my meal prep.
>wearing baseketball shorts to the gym.
>>39301535
White bread sorta is shit but whole wheat is god tier and fucking delicious
>wearing gym clothes to your basketball short shop
>>39301592
This is ironic because they're not doing it.
well bread is indeed not the best you can eat...
Eat better a bananana and some almonds