Stretching

>>39299892
More or less.

Dynamic stretching before, static stretching after is the rule.

>>39299892
Wow, its actually accurate.

Yes.

Dynamic before, static after.

File: fit_guide_to_anime_girls_p12.jpg (151KB, 715x1011px) Image search: [Google]

151KB, 715x1011px

>>39299914
>>39299941
k, good to know I can trust this author

>>39299956
Sauce?

>needs weebshit to stop from getting hurt.

>>39299956
I didn't understand before but when explained by anime women I suddenly gain new understanding.

>>39299956
please spread the content of this fountain of knowledge
>source

>>39300845
Danberu nan kiro moteru

>>39300869
Good shit, thanks.

>>39300666
do you even danberu, satan-kun?

>>39299892
Ask Klokov. He always stretches before a workout.

So, would you belive an Oly lifter or a manga.

>>39302470
Some of the people in that animu are a lot swoler than Klokov so I know I'm making the smart choice

>>39302498
Klokov is a lot stronger and has better coordination than anyone in that manga.

>>39300869
>>39301959
>>39302470
>>39302498
>Weebs? IN MY /fit/? more likely than you think

>>39302498
fucking kek

ETA on next chapter? Love this fuckin' mango

>>39304843
looks like there's a new chap every 2 to 3 weeks