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How come when I do pullups I never feel it in my lats?
After a 5x5 of regular wide grip pullups with pretty decent form, my arms forearms and shoulders seem to be more sore than my lats, how come?
Does it mean I'm not hitting the lats right?
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lots of niggas can't feel their lats getting hit with pullups
probably try high rep lat pulldowns, it's the only way i can feel that latissimus BURN nigga
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Wide grip, always start from dead hang.
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>>39298336
>>39299004
>wide grip
Found your problem.
Chinups, hammer grip chinups or neutral grip pull ups give the biggest stretch of the lats and create the biggest range of motion for them. Therefore they let you feel it more in them.
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>>39298336
>pullup
>still depressed
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>>39299040
Faggot
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