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https://vid.me/5xvQ how improve form thank

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Thread replies: 9
Thread images: 1

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https://vid.me/5xvQ

how improve form

thank
>>
It's fine man
>>
Practice
>>
>>39294135
>https://vid.me/5xvQ
stop rounding your lower back so much you are going to snap shit up
>>
>>39294135
reddit.com/r/stronglifts5x5 will give u actual advice
>>
first and last bump
>>
>>39294135
sit back a little more to get your shoulders above the bar instead of in front of it
>>
>>39294526
i actually was trying to (saw it in an alan thrall video recently). guess it wasn't enough. thanks
>>
>>39294135
Keep your back a bit straighter and get your shoulders above the bar instead of in front of it.

Also, it looks like your form starts deteriorating more and more towards the end of your set. Be careful with that.
Thread posts: 9
Thread images: 1


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