Make Cardio Less Boring

>>39290658
>I walk a 5k every morning

Run it you fat piece of shit

>>39290658
Zombie run game. Or zombie run5k

run?

Buy a cardio machine of some sort, use it at home while watching a 1 one show every day.

It's the fucking patricians method of cardio

>>39290670
this

>>39290676
1 hour*

>>39290658
Start jogging a bit. Turn it into a run/slash walk.....Once you're comfortable with that check out fartlek(sp?).

>>39290669
>>39290671
I completed couch25k and that was pretty entertaining, for a while, but walking is much more relaxing. I lost 110lbs (th-thanks to you fit) most of that without cardio, I only really do it so I go outside more and don't sit around all day. Maybe I could work towards 10k? thanks guys.

>>39290676
I have wanted to cycle for a while, and recently got a fire tv with kodi, so this could work well. I do like going out though because I'm NEET atm and have no other reason to do so other than shopping and lifting. Thanks man.

>>39290691
Like I said I did c25k when I first started losing weight and it was great, so your advice is spot on. I've never heard of fartlek, I'll look into it, thank you!

>>39290670
Never tried one of these, just presumed it was c25k with a gimmicky voice over, I'll give one a go today just to see, going to head out again in about 6 mins so why not, thanks!

>>39290658
Learn to jump rope really well OP, with a speed rope. Seriously, do a boxers routine of 3 minute rounds, 6 rounds total with a burn out for 30 secs at 2:30 min each round.

I look forward to my cardio days, it's almost like a dancing routine lol, which is odd considering I don't like dancing at all.

Find something you are interested in learning about and listen to podcasts about it while you walk or run.
Works well if it is a subject that you are studying because it helps you to remember it.

>>39290658
walk with a friend you poor lonely fool.
audiobooks.
music.
HIIT.
masturbate while walking.

Comedy bang bang

>>39290658
Running 5k is boring no matter what you do, it fucking sucks, drop down the distance but go faster until you find the distance for you

>>39290676
>watching tv programming
>patrician
thanks for the laffs

do podcasts work for long cardio workouts? i cut mine short today out of sheer boredom

>>39291019
>public masturbation
Always exciting, excellent cardio gains and easy mode for hr zone training.
>not even messy

>earphones broke
>too poor to buy new ones
>have to run 10km bare

Fuck my life

Cardio sucks, start lifting. Also get into some podcasts.