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Anonymous
Anyone think just lifting isn't the way to go? 2016-11-02 05:42:48 Post No. 39290085
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Anyone think just lifting isn't the way to go? 2016-11-02 05:42:48 Post No. 39290085
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Anyone think just lifting isn't the way to go?
Anonymous
2016-11-02 05:42:48
Post No. 39290085
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I used to be a 5 day split lifter. I tried ballet because my uni was offering entry level ballet classes.
It's been 2 years and I'm now attending adult ballet classes at the national ballet 4~6 hours a week. I only lift 2 times a week focusing only on heavy low rep compound lifts. I spend more time on stretching, yoga, and ab exercises now more than anything.
My arms aren't as thick as before and I haven't done a bicep curl in over a year, but physically I definitely look better than ever. Ballet has allowed me to improve my body far more naturally and proportionally than lifting ever has.
Or am I becoming a total faggot?
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>>39290085
>>39290085
A man should be both strong and mobile/flexible
Lift and do yoga. Nothing wrong with having hobbies esp. when it puts you around the opposite sex.
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If it works it works
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>>39290085
I want to learn how to do flips and handstands, ninja shit like that. Where do I even start? I'm strong but clumsy af.
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>>39290085
You're becoming a major faggot. At least rock climb or something cool like that fairy.
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>>39290085
That's awesome that you have that opportunity, took it, and are successful with it, anon. When I was in college, I always wanted to try ballet, but I was too shy. Now I live somewhere that doesn't offer adult classes.
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>>39290135
Try parkour or gymnastics.
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>>39290135
Find a beginners tumbling class for your age group.
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