I have a tendency to feel exhausted and fatigued. Aside from exercise, how do I get more energy?
Looking for long term solutions.
Get more sleep
>>39288669
Water
Vitamins, especially B vitamins
Good nutrition
Goals that you actually want to achieve
>>39288684
I already get between six too eight hours a night. Not to mention, I am in college; excessive sleep can be dangerous.
>>39288719
Power naps.
Sleep
Coffee
Proper nutrition
Not eating shit
>>39288669
Quit porn
Drink a lot of water
Deep breaths
Nutrition
>>39288717
>Water
Sounds easy enough
>Vitamins, especially B vitamins
I know of some flavored water that is packed with the stuff; is it okay to drink?
>Good nutrition
I might sort of have that. Sometimes.
>Goals that you actually want to achieve
I just want more energy.
>>39288729
I thought caffeine wasn't healthy?
>>39288737
>quit porn
>>39288737
Already planning on quitting porn for the rest of the month. Deep breaths is a new one; mind if I ask how it works?
Wait guys, I did remember one thing that might work. Not exactly working as quickly as I thought it would, but that could be because I am not dedicated enough.
http://energyatanyage.com/161020A.php?n=rc
>>39288741
>I thought caffeine wasn't healthy?
Who told you that?
>>39288854
Just the simple fact of it being a drug and the dependence on it that might come with it.
Also, /pol/ when I went there recently. Heard it lowers testosterone.
>>39288728
overrated post
>>39288905
How? You are the only one who responded to it.