I wanna make a budget pull up bar like pic related. What kind

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I can imagine it now. Poor awkward anon going to home depot to ask what's the best rope they have to hold his body weight and the best part of his ceiling to attach it to.

>I-it's for pull-ups, I s-swear.

>>39284622

Just get the iron gym one that goes in door frames, its stupid easy to set up

Damn Scooby at it again

>>39284622
paracord. google it

>>39284622
about routine:
do bunch of pullups and pushups its not like youll grow legs doing shitty pistol squats - i mean do them anyway they stabilize ankles and improve balance but take that in mind - you cannot build legs without weights
gymnastics are godtier for upperbody
theyre absolutely trash for legs/lower back