Hey /fit/

more hair or go bald

Beard?

hop on test

You look good so stop worrying

File: nn.jpg (32KB, 453x219px) Image search: [Google]

32KB, 453x219px

lock up neck exercises, neck curl wrestler bridge etc, ideally it should be level with your jawline
also your hair should be medium-long

>>39283302
Are you really that upset that an anon called you a lesbian in that thread a few days ago?

C'mon anon. There's nothing wrong with being a lesbian.

>>39283376
What are the best neck exercises that are also pretty safe? I don't want to accidentally kill myself trying to get swole

>>39283302
If you don't have a beard people assume retarded shit like that.

You're fine man.

>>39283410
shrughs ofc, and also lay down on bench with head hanging out and curl your head without moving torso or hunching neck forward, hold weight plates plates over your head for added resistance, should be enough desu

Do some shrugs,
gain about 2-3% more body fat,
Grow a beard.

you don't even look bad nigger, just lift, do direct neck work ie. neck curls, shrugs, eat more, lift more, sleep more etc, beard would probably look good on you

>>39283302
Beard.

>>39283302

Grow out hair, put on some make up, maybe breast implants

>>39283741
Yeah. You should be an independent straight faggot. Not a lesbo

>>39283409
Kek, guilty.

It's just that you're not the first ones saying stuff along these lines. Often times I'm mistaken for a girl, or a young dude.