Why do my legs constantly feel sore and weak, but the rest of

>>39283007
Because you skip legs

>>39283058
I hit legs twice a week faggot

>>39283007
Bigger muscles? idk

>>39283007
Legs are bigger muscles, maybe they need more time to recover?

You train your legs harder than the rest of your body and/or you're not giving them enough time to recover.
Take longer rest periods.

Aspartame

Arms and chest recover quickly. Legs, which you have to use to fucking walk with, take longer.

>>39284498

This desu

I use a wheelchair for maximum legs gains

File: check em.jpg (67KB, 184x184px) Image search: [Google]

67KB, 184x184px

>>39285014
>I use a wheelchair for maximum legs gains
I love it

File: photo.jpg (18KB, 251x251px) Image search: [Google]

18KB, 251x251px

>>39284160

1. They're bigger
2. You're not warming up/cooling down/stretching properly.

You should do some light cardio for 5 minutes before and after your leg workout. Gets blood flowing to the muscles (muscles aee more efficient when warm) and helps clear out waste products afterwards. Stretch after the cardio. Give it a try.

>>39284498
>>39283007

I cringed

you are dyel, probably doing SS

If i do three workouts of chest and back in the same week i have soreness for almost a entire week after