/fit/ has an average demographic of 16-18 year old males This

>>39282401
Umm I'm actually almost 20 thank you very much
But actually a neet who goes to the gym is very powerful because with no life they have all the time in the world to dedicate themselves to it

>>39282401
i'm 30 and still living at home

It's good to remember this when on 4chan, I'm a 24 year old with a physiotherapy mst. Going into a sports biomechanics specialisation and literally every single fucking thread I scroll past I see some shit I just want to write a paragraph long refutation towards or kids just chimping the fuck out and giving absolutely GARBAGE advice regarding injuries. (Check that fucking hip pain thread in the catalogue, fucking fiesta)

These people are literally basically LARP'ing as experienced lifters when they most likely have next to zero comprehension of how the body actually works in the weight room. Take anything you read here as a grain of salt because honestly 99.99% of the advice is completely fucking worthless when it comes to programming or assessing injuries, seeing as I and any other physios or experienced lifters who wind up here just can't be fucked telling people over and over and over again that they need to assess their activation patterns and train their fucking posterior chain before jumping onto SS+GOMAD off the back of 19 years of sedentary life style because theyre going to fucking annihilate their L5 within six months

>>39282401
I'm 34 and give shitty advice too, so stick it in your ass.

>>39282593
Your long winded posts of information and others like it in a sea of stupid is why I still come here.

>>39282401
>/fit/ has an average demographic of 16-18 year old males
no it doesn't

>>39282451
I'm 31
have made over a million dollars
have an 8x6
been with over 60 women
>tfw manlet so it doesn't even matter

>>39282401
No surprise there, have you seen the fucking retards on this board?