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Sexual Health/Fitness

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Thread replies: 10
Thread images: 1

File: sex-problems.jpg (27KB, 500x261px) Image search: [Google]
sex-problems.jpg
27KB, 500x261px
Let's have a sexual health/fitness thread.

So over the past few months I have noticed that my libido will be really good for about two weeks (can't stop thinking about fucking my fwb, getting random erections etc) then it will totally crash for about week to the point where I won't even think about sex and will struggle to feel in the mood unless I drink alcohol. Then slowly but surely it will go up again. Can anyone tell me what may be the cause for this? The times when I am thinking about sex a lot my diet and training is normally worse than the times I am not thinking about it as I am seeing more girls so less time to train/eat properly. But surely this is counterintuitive right? I should be in better sexual health when I am eating and exercising better right? I supplement with Cod Liver Oil and 25mg Zinc
>>
>>39280342
I wouldn't take zinc for more than 2 weeks in a row. We once had a /fit/fag here who fucked up his libido taking 40mg of Zinc for 3 months.
>>
>>39280375
I used to take 50mg every day for 9 months because the pharmacy didn't have 25mg tablets... Did I done fuck up? Will my body not be good at absorbing it now as a result?
>>
Also OP here again. When my libido is really good I feel like I can fuck forever and hold my climax. But when my libido is low I climax much sooner because it takes a longer time for my erection to get firm
>>
I can't provide you with science there, but you didn't help yourself with those amounts of zinc, maybe you should slowly discountinue it and hope for the best.
But I like you for taking cod liver oil, best shit for winter.
>>
>zinc
>kegels
>dick curves
>cardio and planks
>maybe jelqing

Alright that's all we talk about in every Sex health thread. Glad we could wrap it up so quickly
>>
>>39280375

What's wrong with taking zinc?
>>
>>39281016
Nothing, just don't take too much of it.
>>
>>39280965
What would planks do?
>>
>>39280965
It might be good to have a image macro regarding all the information.

Then it wouldn't get stale?

>implying nofap works
Thread posts: 10
Thread images: 1


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