If i eat at a deficit for 2-3 days and at maintenance for 1,

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Anonymous
2016-11-01 04:41:38 Post No. 39278378
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Anonymous 2016-11-01 04:41:38 Post No. 39278378 [Report]

If i eat at a deficit for 2-3 days and at maintenance for 1, would this kill the cut?
Also, would their be any significant side effect besides having to cut for longer?

Anonymous 2016-11-01 04:44:04 Post No.39278393
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Anonymous 2016-11-01 04:44:04 Post No.39278393 [Report]

>>39278378
What's with all the fucking newfags recently? Read the god damn sticky. Weight loss occurs over time, not over the course of a few days.

Anonymous 2016-11-01 04:48:22 Post No.39278423
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Anonymous 2016-11-01 04:48:22 Post No.39278423 [Report]

>>39278393
found the newfag. nothings changed. its always been this way. you were just less bothered when you first showed up.

Anonymous 2016-11-01 04:50:08 Post No.39278433
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Anonymous 2016-11-01 04:50:08 Post No.39278433 [Report]

>>39278423
>be a newfag
>call others newfags
>it's actually you

Anonymous 2016-11-01 04:51:18 Post No.39278440
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Anonymous 2016-11-01 05:03:04 Post No.39278510
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Anonymous 2016-11-01 05:03:04 Post No.39278510 [Report]

Read the sticky

The cut happens over the course of a long time like a month, at the end of that month are your total calories at deficit or maintenance ? that's why "cheat days" are shit, if you cut for 6 days but stuff your face at the seventh day so much that all other days are negated, don't wonder why your "cut" is not working.

Anonymous 2016-11-01 06:41:35 Post No.39278977
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Anonymous 2016-11-01 06:41:35 Post No.39278977 [Report]

>>39278510
Scooby says exactly this in a video. Anyone know which one I'm talking about?

If i eat at a deficit for 2-3 days and at maintenance for 1,

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/