>Fall for the Whey Protein and Creatine meme
>Get kidney stones
Fuck that shit. I got a kidney stone because bodybuilder faggots tell me some how this shit is worth it! God damn it I fucking hate you all.
Yeah, like you know what a kidney stone is
>>39276367
Do you drink a gallon of water a day?
>>39276383
I just got out of the hospital and was diagnosed dipshit!
>>39276396
No. I drank a few bottles of water a day. Still though. Whey protein has an excessive amount of fucking animal protein and calcium. Seriously what the fuck. I should have just stuck to taking my adderall and ate normal meals and no supplements than this pseudoscience bullshit. My urine was this exact color. I hope the body building supplement industry scam gets fucking lynched.
>>39276412
A kidney stone is not made of protein, it's made of minerals. You probably drink water that has too much calcium
GAAAAAAAAAAAAAAAAAAAAAAAIIIIIIIIIIIIIIIIIINNNNNNNNSSSSS........
>>39276453
What were you taking a pound of it per day
>>39276453
>a few bottles of water a day
lol no fuckibg shit you got a kidney stone god damn
>>39276453
What the fuck dude, when on creatine you need to drink a LOT of water. AT LEAST 1 gallon per day, preferably more. Your skin will thank you, your brain will thank you, your muscles will thank you. Literally no downside other than having to piss more.
>>39276453
>Whey protein has an excessive amount of fucking animal protein
thats the point its ment as an easy whey(get it) to get your protein in take to where it should be(I use quark instead)
>I hope the body building supplement industry scam gets fucking lynched.
A big part of it is scammy as fuck but whey is basicly babie formula for adults