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How bad is Pepsi max for my gains?
>>39273204
Terrible. Drink Coke Zero
>>39273204
Won't affect gains.
It does make me piss an abnormal amount though. Like twice as much as if I drank the same volume of water or diet coke.
You dont kill your gains by over eating or drinking if you already have your protein intake covered. Worse you can do is get fat
I have chicken katsu sushi and 375ml Pepsi Max for lunch everyday
>>39273261
Enjoy your cancer gains Bro
>>39273204
pepsi max i drink that shit like at least a bottle like that a day and im 110kg with abs. its zero cals so basically its like drinking water only that you get som extra chemicals that makes it taste better.
>>39273275
Good thing I'm Australian so I can't get cancer
>>39273261
>chicken katsu sushi