Anyone ever try this?

you should

My gym has a no suicide policy

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>>39272201
Yes my name is janoy cresva emperor of the revolting piss trooper army i do these every leg day on the smith machine

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that looks incredibly dangerous anon

>>39272288
its actually one of the only cures to being a weeb

There's a guy at my gym that does these in the smith machine, they seem effective, but also like a quick way of snapping your shit up if you fuck them up.

>>39272201
Nah, I still feel there is some hope left in my life. Maybe in a couple of years I might an hero

>>39272201
you can do these in a power rack with some modicum of safety

I'm gonna go way out there and guess that this is fake because there's no way he's balancing 500 pounds on his feet like that

>>39273143
Maybe you should check first

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>>39272201
What I imagine being pounded in the boipus feels like

>>39272687

Only grills at my gym do it in the smith machine. I know because I look at the smith machine from the squat rack with disgust and make people realize how superior I feel to them.