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Newfag trying to get fit, any tips for getting rid of spaghetti arms?

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Thread replies: 21
Thread images: 4

File: 12-sbarro-spaghetti-meatballs.jpg (103KB, 491x293px) Image search: [Google]
12-sbarro-spaghetti-meatballs.jpg
103KB, 491x293px
>>
File: 1476704688302.png (559KB, 500x1000px) Image search: [Google]
1476704688302.png
559KB, 500x1000px
>>39270291
loadsa lefting
loadsa protein
and pic related
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
short attention span
so can only make shit foodpreps
spaghetti related, need supplements dont know any good ones
>>
if you really cannot cook anything other than spaghetti, atleast use the dark wholegrain noodles
>>
>>39270356
Protein is a good supplement. It's found in many foods.
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
File: maxresdefault.jpg (30KB, 1280x720px) Image search: [Google]
maxresdefault.jpg
30KB, 1280x720px
Litteraly have no culinary skills, so will have to give in to simpel foodpreps
(Pic related)
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
>>39270311
Thabk you, divine swine!
>>
>>39270291
>eat more
>do a lot of reps
>not heavy
>fucking faggot
>>
>Egolifts on first set
>Ruptures muscle
>Go home and eat spaghetti whilst sobbing in corner
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
>>39270291
Eat more spaghetti
>>
>>39270311
THANK YOU, DIVINE SWINE!
>>
Inevitabe spaghetti overload imenent
>>
>>39270291
do exercises that work your arms
>>
>>39270311

THANK YOU, DIVINE SWINE!
>>
So many shit posts... all anon wanted was lifting advice... :'-(
>>
39270609-<first positive response
Thread posts: 21
Thread images: 4


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