Cold shower fags BTFO

>>39270202
The CSF defense squad will be here to defend this just like those miserable virgin no fap faggots and their degeneracy. Cant wait lol

>>39270226
>Not fapping is degernate
>But fapping 3 times a day to hyper futa scat isn't

40℃ shower master race reporting in literally lmaoing @ all fags who torture themselves with cold showers instead of taking a comfy warm shower

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>>39270202
I don't do it muscles. I do it for samurai discipline.

Please give my thread attention guys

I just like what it does for my skin and waking me up

I've noticed I'm doing a lot better in cold weather too but that might just be being more active in general

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>start doing cold shower
>beginning is hard, to coldness is unbearable
>get used to it a bit
>don't take a single warm shower even when I'm ill
>after 3 month I start lifing because being hungry skeleton
>after 6 month the daily cold showers become quite comfy
>after 12 months fully used to coldnes, don't give a fuck anymore and can be in cold water as long as i want to
> after 15 months I read this

tfw when all your gains were destroyed by the coldness demon

>>39270202
>Cold water immersion was performed within 5 min after each training session. Participants in the cold water immersion group sat in an inflatable bath (iCool iBody, iCool, Miami, Australia) for 10 min with both legs immersed in water up to the waist.

OP is fag and BTFO'd.
Keep up the cold showers boys.

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>>39270726

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>>39270202
Let's get this party started
>Cold water immersion was performed within 5 min after each training session.
>Water was circulated continuously and maintained at 10.1 ± 0.3°C
The participants minimized any re-warming following cold water immersion or cooling following active recovery by not showering or bathing for at least 2 h after the recovery therapies.
So they immediately cooled down after exercise to temperatures lower than those achieved in showers and refrained from warming back up afterwards.

Also;
Study 1
>"24 physically active young men"
Study 2
>"10 physically active young men"
GREAT sample sizes famalam

>Study wasn't preregistered

Conclusion:
>Small sample size
>Single study that wasn't preregisterd
>Entirely different settings from a cold shower

Buzzfeed scientist anon B T F O