How to Rehab for Sugar Addicts

>>39268872
I'd say transition to sugar-free shit to help you satisfy your sweet tooth, then taper off the sugar-free shit. After two or three weeks of no sweet things, your palate will adapt to taste the natural sweetness in shit like celery and bell peppers, and the cravings go away. Keep at it, bro. We're all gonna make it.

>>39268905
Solid advice. I know fake sugars aren't all that good but you're right that they're probably a good transitioning agent.

Thanks!

>>39268905
> Natural sweetness in celery
Yeah that will replace donuts

just don't buy these things, don't even look at them in supermarkets, don't watch TV ads etc

when you don't see the object of your "desire", you don't really crave it as much

for example i didn't have any particular food neds today until i saw your pic, now i really want a donut

Go cold turkey and once you get over that initial bump you'll find it a lot easier. Chew a shit ton of gum and drink a lot of black coffee

If you can't get over that bump, ween yourself off it by having 90% cocoa dark chocolate every so often to satiate you

Once you get off it for a while eating that sugary shit again will make you sick

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>>39268872
By being a mature adult and not deliberately poisoning yourself to feed your craving for crap no one should eat a lot of anyway?

just do noSugar

you'll make mad confidence gains

>>39268872
Protein shakes, yogurt/kefir and protein bakery with lots of artificial sweeteners. You can't overdo it and it will satisfy your sweet tooth.