/Australia General/

sydney, staying home because i dont know any halloween parties while chads and maybe even other normies get to bang sloots on this special day

>>39268607
>summer
It's almost November you fucking moron.

>>39268633
found the ameridumb

>>39268633
Autsralian summer beings december first?

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I'm ok mate. bit bored though.

From Brisbane, train at the uni gym. Pretty good, recently tore up a squash court and put 6 platforms and racks in. otherwise it can be a bit small and busy, only 3 benches.

Lifting's going well, bit sick right now senpai. Diet has gone to shit since I moved out of my parents basement. Recently hit 90kg bench, 125kg squat and 150kg deadlift.

I just want a juicy boyfriend.

>>39268625
Melbourne here, do people really even have Halloween parties here lol? I'm just going to the gym this afternoon hopefully get my 130kg x5 deadlifts

>>39268657
i really dont know. ive been in australia for a year on studies. i just kinda assumed that all western places did and if i didnt know about them its because i wasnt invited

>getting lean for summer?

lol no, I put on a metric fuck ton of weight from unregulated binging and just general overeating for the past couple of months

>>39268653
Good stuff man my lifts are a few months behind yours. Mirin your state's weather and good looking women

>>39268668
first year lifter here, put on 15kgs in the last 8 months lmfao. believe it or not im still skinny

>>39268646
>>39268647
>DURR MUH LOCATION ON THE EURTH
fucking irrelevant, most of that shit doesnt exist. I believe in one timezone, one universal season changes year round,

Pretty good, finished uni for the semester save for exams. From Cairns (FNQ), train at my home gym. Probably looking at having to take a week off, got a pain in my palm from bencing and have been grinding through it but it's just been getting worse.

Looks like I'll be bulking through the summer because of bad planning, looking better than I did last summer though so it's all good.

>>39268679
You aren't funny, your shit american humour and culture isnt welcome here. Fuck off.

>>39268657
Where you at? West side represent

>>39268688
Good stuff brother, Cairns is pretty dam nice i went there a few years back

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>>39268669
I'm a bit annoyed by the lifts. Started working fulltime and stopped going to the gym for 8 months. Just recently realised that there was really nothing in my life that was exciting, so I've started to change that and got back into the gym, hit up old freinds, fucking around, e.t.c.

I just need a hobby now that normies can talk to me about. No one wants to talk to me about lifting, they just go 'wow you look big, thats too much effort for me'.


Where you from?

>>39268678
The shit thing is that I lost 40kg before doing this

I don't know why really, either cause I mentally couldn't take it anymore or what, but now I just eat like all shit. That being said, I still exercise but I'm noticeably fatter

>>39268697
St. Kilda my man, what suburb for yourself?

>>39268689
>funny
>coming from the faggot who thinks its almost summer
look in the mirror dumb fuck bogan

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>tfw local woolworths stopped selling ben & jerry's
>gotta buy overpriced servo tubs now

>>39268699
I'm from melbourne man. I feel you completely on the hobby aspect. I'm not socially inept or something but sometimes i feel like i have no substance as a person, all i really have to talk to normies about is what i do at the gym occasionally lol need an additional hobby

>>39268703
Sorry to hear you're struggling. Maybe set up a meal plan you think you could stick to and get back to tracking calories for a while. Best of luck with everything mate.

brisbane here, moving down to melbourne soon. not looking forward to being surrounded by hipster faggots but at least i can finally live with my gf, forced into long dist for a year now.

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Anyone got some golden buys from woolies or coles. Just moved out and need to figure out good, cheap food to buy.

>>39268733
Melbourne is pretty nice, the trendy hipster Uni fags are very real but im sure you'll meet some decent blokes. What suburb you moving to?

>>39268705
Footscray man. Go smash those dead's!

>>39268737
Is it weird that I actually would love to buy that sculpture

>>39268689
It's The Office US all over again!

>>39268698
Cheers m8. Yeah it's a pretty nice place, though it's almost unbearable heat during the peak of summer. I've been working on building up a tan lately though with all our sun, it's ridiculous how much better everyone looks with a bit of colour.

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>>39268762
sex doll would be cheaper

>>39268607
SYDNEY 2130!

>>39268749
hawthorn bruss. just got approved for a lease today. i actually lived in melbourne for most of last year (it's where i met her) and lived right on the border of carlton north and fitzroy north, so i'm probably biased because of my overexposure to faggots.

>>39268737
Dude just steal it, seriously

Also, if you want a nice condiment for food try getting 333's mustard pickles, which are $2 for a 500g jar and taste fucking great on anything, but seriously, just steal as much shit as you can

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>tuna
>cottage cheese
>fried egg
>sprinkled with pepper
>server in a portobello cup

aww yiss

dropping down to 70kg from 95 this summer, going super well so far.

>trick-or-treating tonight

Central coast here, how likely am I to be hit with a thousand kids doing this shit?

>>39268802
I dunno man, I live in a largeish regional city and I've had hardly any in the past 3 years.

>>39268802
It only really happens in big housing developments. It's not common in Australia for kids, the parties do happen but honestly any excuse is good enough. So if you didn't get a flyer from you local mother that has no life, you'll be fine.

>craving PB really fucking bad
>already hit my macros for the day despite it being 5:43 PM

Fuck my LIFE

>>39268767
haha funny you say even down in melbourne ive been doing the exact same thing. Reading for an hour or so in the backyard each morning, tan is coming along nicely hiding my imperfections lol

>>39268801
good stuff im up to about 74kg from 60 this year myself

>>39268841
lmfao good luck brother drink some coffee perhaps if you can handle it this late

>>39268857
good work bro, have fun showing off the gains at the beach.

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>>39268864
Fuck it, I don't care, I'll run this shit off tomorrow

It is mother fucking peanut butter sandwich time

Any other lifters at MQU that actually lift? Seems like most people here are stuck doing 40kg bench

>>39268711
>implying ben and jerrys isnt expensive as fuck everywhere

>>39268960
It's generally cheaper at woolies from my experience

>>39268966
work yourself into the cheap woollies brand ice cream. Spend your leftover money on creatine.

>>39268966
yeah but 10$ for a tub is still a lot. I like harrys better, not as good but for half the price it's definitely a better option

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>stop lifting for 6 months because life
>80kg to 100kg
Time to start again.

Brisbane here, gonna hit gym later as a break from studying, Fuck finals.

>>39268988
Literally my whole life

>>39268988
>because life

shut the fuck up, putin works out everyday

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>>39268988
Bruh you'll make it. It'll be easier this time. You know what works and what doesn't. You'll be able to melt that off in no time.

>>39268653
I too go to UQ. There are more than 3 benches?

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>drank 5 cups of espresso today
>still tired
>still have classes for the next 5 weeks cause TAFE
>have to go for a run tonight

>>39268607

Shit
Melbourne
Shit's finally moving again, although it all still sucks.
That part is good at least
Fuck no. I should, but I've got a contest at 105 coming up and I'm way under.

>>39269037
2 upstairs, 2 downstairs. The gyms pretty cramped isn't it? I get enough cardio just by climbing the stairs 3 or 4 times a sesh.

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>>39269047
>TAFE

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>>39268607
Newy, broke my damn big toe playing basketball couple of days ago. not much of a gym person but play a ton of touch footy and cricket, both of which are now lost for a month or so.

>>39269057
It is pretty cramped, and used to be the only decent gym around, but almost every gym now has a decent squat rack and platforms. I only still go because it's convenient to where I spend all my time.

Just don't go after 5 and ur sesh won't take over 3 fucking hours.

>>39268937
W E A K
E
A
K

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>>39268607
>How are you?
Great
>Where you from/train?
NSW/Genesis gym
>How is your lifting and diet going?
Lifting good, diet ok
>Getting Lean for summer?
Nope, all about strength gains

>>39269071
yeah iv'e started going before 7am. It's me and like 7 old people on machines. It's great, no one to take up the benches, platforms, dumbbells. Can be as loud and annoying as I want because all the old people like me.

I haven't found a gym that's comparable for price and equipment yet. I also live 10 min away by bicycle so it's really is the best around.

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>How are you?
Very tired. Tempted to go for a brisk walk or beer to wake up.
>Where you from/train?
Sydney. Fitness First.
>How is your lifting and diet going?
Too many events on that I'm drinking stupidly at. But it's helping with bulking and I go train regardless if I'm hungover or not. So well.
>Getting lean for summer?
Sun is out, guns are out.

>>39268710
> hemispheres how do they work

What's the Sydney powerlifting scene like? might be moving over from New Zealand next year.

>>39269141
fuck off we're full

>>39268737
don't know what the fuck a golden buy is, but chicken drumsticks are cheap as fuck at my local woolies, not sure about the rest of aus. $3.50/kg. Ends up as like 40c/drumstick, 20 something g of protons.

>>39269067
>Not becoming an electrician then going to uni after 21 while also requesting help from the government to maximize monetary gainz
>pleb

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>>39269150
strayan coming home bro

>>39269083
Im not that anon, but I usually go around 2-3 and am usually not too bothered by other people.
I wish I wasn't a degenerate and could wake up early enough to go in the mornings

>>39268607
how do i get an aussie bf

>>39269174
>going to uni at all after becoming an electrician
>not working a cushy 8/6 fixed roster playing with PLC's and generally doing fuckall for 130k/year

fuck uni bro this life is ez mode

>>39269212
Find a bar with a rainbow flag flying

>>39268666
nah no one gives a fuck about halloween here m8

>>39268697
3020 reprazent

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>>39269211
Honestly the toughest part about early mornings is getting my room mates to stop shouting like autistic fucks after 11pm. They play DOTA all night and only get louder as the night goes on.

Otherwise it's invigorating, you get over the tired still waking up phase in the morning by doing something mentally simple. Eat big breakfast and have a cold morning shower. I Love it. It's less in the way as well and doesn't dominate your social life.

Earthcore

worth going or nah? Am heavily into my bass and psytrance

>>39268737
Aldi does pre cooked and sliced chicken breast in the deli section, comes in 500g bags, equates to 13 bucks/kg. Makes work lunches a breeze

MELBOURNE 3192 BOIS

>>39268666
cheer up satan its an AMERICAN tradition, its only caught on here in the last decade or so and not to the majority.

>>39268769
I like art

>>39269212
be my buff Aussie boyfriend.
B R I S B A N E
R
I
S
B
A
N
E

>>39268710
typical burgerland attitude
>the world revolves around my country
>which is basically a 3rd world shithole at this point
>mfw you have 20,000 cities
>and we still have the worlds most liveable city

You wish you had half the class, economy, and culture of Straya you poofter.

>>39269141
Pretty good.
There's a few pl gyms you can check out

Lift Performance Centre
DBS barbell
Strength Nation Powerlifting
PTC Sydney Powerlifting
Progressive Power

>>39269246
>>39269246
you'll love it, but RAINBOW SERPENT BRAH THATS WHERE ITS FUCKING AT AUSTRALIA DAY WEEKEND BE THERE OR BE NOWHERE

>>39269307
>clean bulking all year
>finally hit 93kg at 6'1
>gonna get to 100 in a few months
>all lifts past 1/2/3/4
>programmed my own P/H PPL routine
>seeing good progress
>summers coming
>cleaning the pool and doing the garden
>gonna get them swimming cardio gainz
>gonna slay some pussy

I fucking love Australia.

>>39269272
dr. phil mad af

>>39269307
Fuck bro. That's bringing back some memories.
Being 80kg lean at 6ft dropping pure MD, taking a hit of DMT at the peak of an acid trip, doing a few lines of ketamine, sniffing some speed, smoking a joint and drinking some stubbies and just dancing til the sun comes up.

Best fucking place to cut loose. Ever.

>>39269245
The fuck happened in this picture?

>>39269354
shopped

>>39269290
Cheers brother, will have a squiz

>>39269354
Love

>>39269365
>implying its photoshop
Whats your first day here like, mate?

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Anyone here go go health Browns plains

>>39269307
>>39269335

THIS

IF YOU CAN GET THERE - DON'T FUCKING MISS IT FOR THE WORLD.

AUSTRALIA DAY WEEKEND @ LEXTON.

https://www.youtube.com/watch?v=nq-Kmz96REE

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>>39269313
Fuck yeah man, that is the life.

>>39269391
Oath mate.

CRACK OPEN A LIQUID GOLD

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>best rare pepe incoming for my aussie m8s

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>>39269406
anyone want more aussie gifs? I can dump

>>39269391
A BIG HARD THIRST NEEDS A BIG COLD BEER AND THE BEST COLD BEER IS VIC

CRACK OPEN A VB

Sup cunts, brisfag here

Also I hope none of you are in the fucking lifting clubs at uni, saw one of them at botanic bar and I almost fucking cringed myself to death.

Fucked over my sleep so I missed my lift today, but I'm gonna be sure to smash it tomorrow.
40kg OHP here I come

>>39269412
no, not really

>>39269391
fuckin oath this so much
im so sick of these fucking long haired louts with their hipster beards spending 20 minutes in front of the fridge trying to figure out whether they wanna buy "Gooseman's Frothy Tropical Ale made with Heirloom Hops from the Base of a Nicaraguan Mountain" or "Fisty's Hand Brewed All Organic Malt Spiced Summer Lager complete with Citrus Twist and Nutmeg Aftertaste"

GET FUCKED YOU CUNTS

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>>39269245
Fuck are you me?

My roommates literally do the same shit, only with tv shows, and I mean they REALLY fucking yell and scream like literal fucking autists, it's fucking amazing man, they will fucking scream at the top of their lungs over anything

>>39269432
topfuckingkek m8

aussie beers tiers

GOD TIER
>VB
>Carlton Draught

HIGH TIER
>MB
>Fosters
>Crownies
>Cascade(debatable)

MID TIER
>xxxx gold
>tooheys
>hahn

LOW TIER
>any hipster fucking thing like james squire/stonewood/black giraffe/little creatures or any other poofter shit
~
POWER BREAK
~
SHIT PLEB TIER
>pure blonde

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>>39269461
This bloke gets it.
>i thoroughly enjoy Hop Thief by James Squire but i wouldn't pay through the nose for it, if its going around ill have a few though.

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>>39269387
>>39269391
>>39269401
>>39269420
>>39269432
>>39269461
>>39269480

FUCKING AUSTRALIANS REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE GET THE FUCK OFF MY BOARD
REEEEEEEEEEEEEEEEEEEEEREEEEEEEEEEEEEEEEEEEEEEE YOU FAGGOTS ALL DRINK AND DO DRUGS AND PARTY ALL THE TIME AND YOU STILL STAY TANNED AND /FIT/ AS FUCK FUCK OFF YOU NORMIE CUNTS RRERREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>39269480
Hop thief is top tier, Lazy Yak is also fucking delicious

Tooheys for cheap though

>>39269490
u mad b r e h

>>39269493
If you like Lazy Yak, try their new Fay Yak Tropical Ale.
A bit fruity for me but I've got a m8 who froths over that stuff.

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>>39269493
RRRRREEEEEEEEEEEEE YES IM FUCKING MAD HOW ARE YOUR WOMEN ALL SO SEXY AND YOUR MEN SO LAZY AND SHIT TOWARDS THEIR BODIES AND THEY ALL LOOK LIKE ZYZZ ITS FUCKING BULLSHIT RRRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE GET THE FUCK OUT OF HERE AUSSIE CUNTS WE AMERICANS BUILT YOUR FUCKING COUNTRY UP ANYWAY GET FUCKED REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>39269461
good cunt

>>39269461
>POWER BREAK
>SHIT PLEB TIER
>pure blonde

Fuckin perfect, mate.

fuck all you cunts shitting on james squire. give the other dodgy hipster piss water all the shit you like but squire is a decent beer.

>>39269461
Spot on Bruce.

>>39269461
What is liquor ranking m8?

C O O P E R S
O
O
P
E
R
S

>>39269315
Read your inbox and btw I'm NOT balding yet!!!!!

>>39269245
>>39269442
I know this fucking feel.

I made the mistake of rooming with two guys that are heavy into anime. Decent guys but swear to god they'll scream like fucking little girls over the little girls on the harem loli shit they watch.

Earplugs and running a fan helps but fuck me they're loud.

>>39269612
If you aint drinking extra stout youre getting knocked the fuck out

>>39269666
nice satan trips lad but grow some stones and tell them to fuck up.

>>39269666
Ear plugs don't even help me bro, they scream so loud and so consistently it doesn't even help

Also, it seems I'm the only one in the apartment who's even heard of headphones, as BOTH of the fuckers blast their tv shows or youtube vids on fucking max volume literally 24/7. Only peace I get is early in the morning because these slothful fucks would probably die if they had to wake up before midday

>>39269461
Melbourne here. Anyone else going to spend Melbourne cup day at the gym?

>>39269666
You are Satan.

Just walk on in, and look them dead in the eyes.
Tell them, "If you cunts don't shut the fuck up, I will go to your mothers house and beat her to death with the family dog."

Then walk on out and enjoy serenity forevermore.

>>39269717
Oath, Push Power Day for me. Gonna SMASH it.
Whereabouts in Melbourne, brah? Whittlesea way over here.

I support this containment general, keep making it regularly

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>>39268607
lelbourne here

Just started bodyweight t.b.h fáms. Currently 95kg. Once I hit 80kg I'm going to start eating 3,000cal a day and lifting 6 days a week until I GFH

>in a few years, girls will no longer be repulsed by the sight of me

>how are you
OK, got three exams in the next two days and im pretty tired from studying

>where you from
Melbourne, train at a locally owned gym near me. It's a good gym, 24 hour, focused on weight training, plenty of strong dudes around

>How's your lifting and diet going?
Not bad, noob gains are going well and I'm gaining lean weight pretty quickly
Up to 71kg from about 65

>How about your feels
Not bad, kinda worried about what im gonna do with all this free time/no gf/no job when semester finishes, but ill probably sort something out

>Getting lean for summer?
LMAO skelly permabulk cunt

Is anytime fitness decent? I'm sceptical of chains

>>39269244
3030 is where is at

>>39269198
Just don't come by boat, and shit will be good

>>39269738
Darebin here. I'm old school none of these new workouts I'm still doing a bro split. I'll be hitting Chest and tris tomorrow.

>>39268960
Yeah bro. I am a regular although have only been lifting nine months seriously - just hit 80kg bench for 15. Are you at the village? I might know you

>>39269212
Fuck off Tooheys is God tier

>>39269770
melbourne where brah? we're all ausfags here

>>39269804
You should try PPL over a brosplit, unless you are on the GAINZTRAINZ (see:/fraud/) you will get more bang for your buck in terms of muscle growth and strength increases. Just my 2c.

>>39269805
>80kg bench
>for 15 reps
Are we suddenly training for endurance around here? Up that weight, mate.

>>39269834
Found the pleb.

>>39268657
halloween isn't really important here but people use any exuse to party. Halloween is particularly hard because it coincides with the start of exams for many unis, but plenty of students still have a go

Going good.
Hit 160kg bench, and deadlift test next week, looking at 250+kg.
Launceston, shitty Tasmania.

Feels bad. Getting screwed over constantly in my job. Oh well.

I never want to be leaner than i am, or fatter than i am. 100kg at 13-15% bf is fine by me.

Thankyou for your enquiries.

>>39268653
idk if I'm weird or what but my bench is 70, squat is 130 and dead is 150

>>39269786
Anytime is actually a decent gym. They do a 7 day free trial. Obviously each of their gyms is a little different and some better than others. Try out one near you and if you don't like it just dont get a membership
>>39269854
maybe he was doing an amrap

>>39269873
Nope, pretty normal. Everyone has different leverages and genetics which make certain lifts stronger or weaker

>>39268774
wtf? if you can afford to spend your time shitposting on the internet you can afford to feed yourself. theft raises prices for everybody else

who /slowburg/ here

Also lads is coolcicada's PPL routine good?

Home gym in Canberra, wanna move into the intense ANU weights gym after I get to 1/2/2.5/3 or so

>>39269892
>oy vey da goyim are stealing our products!

>>39269921
/pol/ pls go and stay go
you have a containment board for a reason

>>39268737
>eggs
$3 per dozen
>milk
$3 for 3L
>oats
$1.60 for 900g
>rice
$10 for 5kg
>frozen veges
$5 for 1kg
>chicken breast
$10 for 1kg
>bread
$1 for 650g
>cheese
$4 for 250g
>bananas
$3 for 1kg

$40 for basic groceries to start.
5kg of rice can last a long time.
$20-30 / week

Add in sauces, other ingredients, fruits, nuts whatever.
Can eat whole health foods pretty cheap.

>>39269950
Get over it kid, literally no one is gonna care is I steal a couple of kg of fucking vegetables each week

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>>39269968
1/10 bait try again faggot

>Wollongong
>The Warehouse
>Getting there. Trained enough this year to know weak points.
>Going good with feels etc.
>Lean is for single people. I'm married and happily fat.

>>39269968
Where are your feathers?
Where are your feathers?
Why can't you fly?
You have an old plane.
Santos, you have an old plane.
Hey Rocko, you wanna shrimp?
It's giant. Okay, it's huge.
YOU KNOW YOU WANNA LICK MY FEET!

Super soft twink-cunt who just started a bulking plan last month on a six day PPL.

>Weight: 66>71kg
>Height: 181cm
>Bench: 30kg
>DL: 70kg (100kg with shit form)
>Military Press: 20kg

>>39269989
>disgusting hamplanet detected
>happily
>happily shortening life expectancy and preventing fun and healthy activities
>happily a glutton that will die young
>happily slowly making your wife less attracted to you
>happily slothing around accomplishing nothing
>happily dying young from fat clogging your organs

Ha. Good one.

>>39269873
Mirin. I'm on 70, 105 and 120 respectively. I just wish I knew why I'm so shit at squats ;_;

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>>39269461
>No Coopers

who else north east melbourne?
who else monash?
who else jetts?

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>not being from canberra
>making it

Pick one

>>39269432
I am guilty of this. You probably saw me at Dan Murphy's staring at beers for 20 minutes.

>>39270188
fuck off malcolm

>>39268737
Coles sells cans of sardines for $0.65 with 20g protein per tin. I'll combine it with a 185g can of Coles-brand tuna in springwater (30g protein) and a can of either chickpeas or butterbeans (17g). All together gives you almost 70g of protein for just under $3.00 per serve.

It's pretty bland, but if you're a poor student like me, then it's a godsend for boosting your brotein intake on a shoestring.

Also, Coles sells quick oats for like $1.40 for 900g. Get those.

>>39270188
FUCK,, off malcolm

>>39268960
I wanna go to MQU next year, how is it?
I'm worried I'm just gonna feel uncomfortable around all the SJW's and their shitty grapeshit magazine

>>39268802
cenny coast U2M2I5N7A here lad, where you from

>>39269174
>>39269047
can you just go to uni if you're over 21?

>>39269225
fucking hell this guy I know is becoming a sparky and I want to as well because future money, but I don't know where to start and don't know if I'll get a job in the long run

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>>39269461
>carlton draught
>top tier

agree with your high tier list though except for cascade

>>39270003
I'm 6'0" and 92kg, you dumb cunt. Go project your sadness somewhere else. Just because I'm not some trained poodle who feels the need to prance for women on the beach for a pat on the head...

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Goodnight fellas.

Have a good one.

#yeahtheboys

>>39269461
>cascade blue
>not absolute top tier

>>39269461
what bout Coopers?

>>39270510
red yes green gtfo

>>39270435
92kg at 6'0" is fat?

>>39270560
nah. i'm not fat. just feel it cause i'm lazy at heart.

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>>39270435
>happily fat
No wonder women don't look at you on the beach.
>being fat
>ever
Noose time, Anon.
>this much butthurt because you are fat

>>39269412
yes, all let us rejoice

>>39268607
Just went to my GP today to get a testosterone test

I hope I'm not low test

Summers coming up, any cunts got tanning advice so I don't fuck my shit up even further with my dozens of trademark rural Australia moles?

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>>39270843
If you are, you get free test that never fluctuates, it's a win-win

>>39270854
But I'll never make fast gains brah

UQ GYM

>>39270978
Ok, can anyone explain why they opened up the new area with 6 platforms and racks.
But the barbells dont even have knurling in the fucking middle so it doesn't grip to you back in squats
RREEEEEEEEE
Also the platforms are slippery as fuck