i weigh 140lbs and managed to finally do 3 sets of 7 at 225 lbs today after being stuck at 210lbs for a long time. (pic not related)
7 what
>>39266634
bench press
Dude what is your height? Eat some fucking food my man.
>>39266649
fuark nigga 2pl8 at 140lbs is good
i weight 175-180 (idk) and can do like 195x2
>>39266615
>pic not related
nice try weiner we know its you
>>39266653
>39266653
5 foot 8
>>39266649
that's fucking amazing my good man at 140 lbs.
>>39266668
>5'8
success discarded
manlet mode is cruise control
>>39266615
Fellow manlet here. Depending on how long you've been lifting that's pretty fucking amazing at 140 pounds. I'm tempted to call bullshit desu.
>>39266680
It's still not easy to rep lmao2pl8 at 140 pounds. Lanklets should always be able to bench more when they start out than skelly manlets.
>>39266668
Nice dude I'm benching 120 with the same stats. But I'm completely new to weight lifting and bulking for the first time ever. You have my respect, keep it up!
>>39266615
Where were you when a pedo sending a dick pic saved the western world?
>>39266739
the hero we need
but not the one we deserve
what would be considered good exactly for a bench press relative to someone's weight?