>tfw when u can finally bench a plate and squat two plates.

Thread replies: 28
Thread images: 17

Anonymous
2016-10-30 07:03:10 Post No. 39258233
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Anonymous 2016-10-30 07:03:10 Post No. 39258233 [Report]

>tfw when u can finally bench a plate and squat two plates.

Anonymous 2016-10-30 07:13:58 Post No.39258294
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Anonymous 2016-10-30 07:13:58 Post No.39258294 [Report]

I remember the first time I used a barbell...

Anonymous 2016-10-30 07:35:48 Post No.39258378
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Anonymous 2016-10-30 07:35:48 Post No.39258378 [Report]

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>>39258233
>i can bench a pl8 but cant squat 2

Anonymous 2016-10-30 07:41:04 Post No.39258397
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Anonymous 2016-10-30 07:41:04 Post No.39258397 [Report]

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so close to benching 1plaet
soon

Anonymous 2016-10-30 07:41:28 Post No.39258401
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Anonymous 2016-10-30 07:41:28 Post No.39258401 [Report]

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who here god-tier ratio of strength?

Anonymous 2016-10-30 07:44:04 Post No.39258410
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Anonymous 2016-10-30 07:44:04 Post No.39258410 [Report]

>>39258233
good job I guess? better to be at a beginner level than at a normi level

Anonymous 2016-10-30 07:45:27 Post No.39258414
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Anonymous 2016-10-30 07:45:27 Post No.39258414 [Report]

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>tfw I couldn't even pick up 1pl8 with two hands, now I can pick up the 1pl8 with one hand and shoulder press it

Anonymous 2016-10-30 07:48:51 Post No.39258430
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Anonymous 2016-10-30 07:48:51 Post No.39258430 [Report]

>>39258233

>tfw OHP is 125 but bench is 175

JUST

Anonymous 2016-10-30 07:49:37 Post No.39258432
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Anonymous 2016-10-30 07:49:37 Post No.39258432 [Report]

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>>39258414
nigger you can single arm dumbbell press 135lbs?

why are you posting on a taiwanese fish farming forum?

Anonymous 2016-10-30 07:56:22 Post No.39258461
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Anonymous 2016-10-30 07:56:22 Post No.39258461 [Report]

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>>39258432
I didn't meant 135. I meant the plate by itself lmao. But I can do 70lb one arm

Anonymous 2016-10-30 07:56:47 Post No.39258466
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Anonymous 2016-10-30 07:56:47 Post No.39258466 [Report]

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>>39258401
>no deadlift data

Anonymous 2016-10-30 08:13:54 Post No.39258552
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Anonymous 2016-10-30 08:13:54 Post No.39258552 [Report]

>>39258461
70lb one arm or you can barbell press (we not even talking bout strict press) 140?

fuck off kike with your lies, nobody gives a fuck with your mediocre shit

Anonymous 2016-10-30 08:15:18 Post No.39258560
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>>39258466
>deadlifting
>anno domini two thousand and sixteen

Anonymous 2016-10-30 08:20:37 Post No.39258575
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Anonymous 2016-10-30 08:20:37 Post No.39258575 [Report]

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Sym strength thread
125 kg deadlift x5
85 kg bodyweight

I think devil does that.

Anonymous 2016-10-30 08:31:11 Post No.39258613
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Anonymous 2016-10-30 08:31:11 Post No.39258613 [Report]

>>39258575
kys

Anonymous 2016-10-30 08:37:58 Post No.39258646
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Anonymous 2016-10-30 08:37:58 Post No.39258646 [Report]

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>>39258560
>using the current year meme
>still not deadlifting
You're simply not worthy.

Anonymous 2016-10-30 08:39:34 Post No.39258658
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Anonymous 2016-10-30 08:39:34 Post No.39258658 [Report]

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>>39258646
>counter-counter memeing
bruh

Anonymous 2016-10-30 08:42:26 Post No.39258675
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Anonymous 2016-10-30 08:42:26 Post No.39258675 [Report]

>>39258658
k u won

Anonymous 2016-10-30 08:45:49 Post No.39258687
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Anonymous 2016-10-30 08:45:49 Post No.39258687 [Report]

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>>39258575
Mirin' your diddly, I love deadlifts but I don't think I am shaped for it, I just run out of gas so quickly

Anonymous 2016-10-30 08:46:22 Post No.39258689
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Anonymous 2016-10-30 08:46:22 Post No.39258689 [Report]

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Feels symmetric mayne.

Anonymous 2016-10-30 09:53:23 Post No.39258964
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Anonymous 2016-10-30 09:53:23 Post No.39258964 [Report]

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>mfw I literally just hit 4pl8 squat

I feel so happy right now

(I'm not fat)

Anonymous 2016-10-30 09:55:34 Post No.39258971
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Anonymous 2016-10-30 09:55:34 Post No.39258971 [Report]

>>39258964
>>>>>>>>>>>>>>>>(I'm not fat)
k

Anonymous 2016-10-30 09:57:23 Post No.39258979
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Anonymous 2016-10-30 09:57:23 Post No.39258979 [Report]

>>39258971
5'11 180lbs is not fat

Anonymous 2016-10-30 10:01:43 Post No.39258995
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Anonymous 2016-10-30 10:01:43 Post No.39258995 [Report]

>>39258964
congrats man

Anonymous 2016-10-30 10:02:47 Post No.39258998
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Anonymous 2016-10-30 10:02:47 Post No.39258998 [Report]

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>>39258378
>>39258378
>i can bench 1pl8 but cant squat it
>trying not to be a curlbro

Anonymous 2016-10-30 10:04:48 Post No.39259012
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Anonymous 2016-10-30 10:04:48 Post No.39259012 [Report]

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>>39258979
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>5'11 180lbs is not fat

Anonymous 2016-10-30 10:06:28 Post No.39259023
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Anonymous 2016-10-30 10:06:28 Post No.39259023 [Report]

>>39259012
fucking twinks i swear

Anonymous 2016-10-30 10:14:04 Post No.39259070
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Anonymous 2016-10-30 10:14:04 Post No.39259070 [Report]

>>39258995
Thanks senpai

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/